8 Delicious Quick Dips
Ingredients
Guacamole Dip
1 avocado, mashed
1 tbsp lemon juice
small clove garlic
¼ tsp chili flakes
salt
1 tbsp plain yogurt
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Cheese and Chutney Dip
50 g Pecorino
100 g cream cheese
1 tsp chutney
¼ onion finely chopped
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Creamy Herb Dip
1 tbsp chopped fresh parsley
1 tbsp chopped fresh basil or mint
100 g cream cheese
2 tbsp plain yogurt
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Curried Mayonnaise Dip
100 g mayonnaise
½ tablespoon curry powder
1 tbsp lemon juice
1 tbsp yoghurt
1 tbsp chopped sultanas
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Ricotta and Smoked Paprika Dip
150 g ricotta, mashed
1 tbsp mayonnaise
1 tsp smoked paprika
1 tbsp olive oil
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Cucumber and Yogurt Dip
½ cucumber, grated
zest of ½ lemon
200 g plain yogurt
ground pepper
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Chickpea Dip
1 can chickpeas, drained and mashed
4 tbsp plain yogurt
2 tbsp olive oil
¼ tsp salt
1 tbsp lemon juice
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Olive dip
200 g ricotta, mashed
75 g olives of your choice, finely chopped
juice of ½ lemon
1 tbsp fresh parsley
1 tbsp olive oil
ground pepper
Directions
Mix all the ingredients listed for each of these quick dips in a blender till well mixed.
Refrigerate for an hour before serving.
Serve with veggies or pita bread or crackers
https://freerecipenetwork.com/8-delicious-quick-dips/