Almond Crusted Chicken

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Almond Crusted Chicken

Almond Crusted Chicken

Almond Crusted Chicken


5 oz boneless, skinless chicken breast

1 Tbsp cornstarch

¼ c fat-free egg substitute

2 Tbsp finely chopped almonds


Sprinkle each side of the chicken breast with cornstarch. Dip it into the egg substitute, then sprinkle with almonds.

Coat a small, nonstick skillet with nonstick cooking spray and heat over medium heat.

Cook the chicken 5 minutes on each side or until a thermometer inserted in the thickest part registers 165 degrees F.

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