Instant Pot Chicken Tikka Masala

PrintInstant Pot Chicken Tikka Masala Instant Pot Chicken Tikka MasalaIngredientsFor marinating the chicken: 1 pound boneless skinless chicken breasts about 2, chopped into bite-sized pieces 1 cup plain 2% fat greek yogurt 7 ounces 1 tablespoon garam masala 1 tablespoon lemon juice 1 teaspoon black pepper 1/4 teaspoon ground ginger For the sauce: 15 ounces … Read more

Instant Pot Thai Chicken Rice Bowl

PrintInstant Pot Thai Chicken Rice Bowl Instant Pot Thai Chicken Rice BowlIngredients2 Tablespoons olive oil 4 chicken breasts (about 2 lbs) 1 cup uncooked long-grain white rice 2 cups broth 1 Tablespoon peanut butter optional 1/2 cup sweet chili Thai sauce 3 Tablespoons soy sauce – to taste 1/2 Tablespoon fish sauce 1/2 Tablespoon ginger … Read more

Sweet Spinach Smoothie

PrintSweet Spinach Smoothie Sweet Spinach SmoothieIngredients2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juiceDirectionsIn a blender or food processor, combine all the ingredients until blended to the desired consistency. https://www.popsugar.com/fitness/Harley-Pasternak-Spinach-Smoothie-Recipe-317620463.1https://freerecipenetwork.com/sweet-spinach-smoothie-2/© … Read more

French Breakfast Muffins

PrintFrench Breakfast Muffins French Breakfast MuffinsIngredients1/3 c. butter, melted 1/2 c. sugar 1 egg (preferably room temperature) 1 1/2 c. all purpose flour 1 1/2 tsp. baking powder 1/2 tsp. salt 1/4 tsp. nutmeg 1/2 c. milk Topping (option: cut topping in half*) 1/2 c. sugar 1/2 c. butter, melted 1 tsp. cinnamonDirectionsPreheat oven to … Read more

Weight Watchers Stuffed Shells

PrintWeight Watchers Stuffed Shells Weight Watchers Stuffed ShellsIngredients1 Cup Part Skim Ricotta Cheese 1 Cup Fat Free Cottage Cheese 1 Tsp Salt 1 Tsp Garlic Powder 1 Tbsp Oregano, Dried 1/4 Tsp Pepper 3 Cups Tomato Sauce, Canned 24 Jumbo Shells, CookedDirectionsPreheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9×13 baking … Read more

Super Easy Air Fryer BBQ Beef Meatballs

PrintSuper Easy Air Fryer BBQ Beef Meatballs Super Easy Air Fryer BBQ Beef MeatballsIngredients1 pound ground chuck beef You can also use standard ground beef ½ cup almond meal ½ cup chopped onions 2 garlic cloves 1 egg ¼ cup shredded cheddar cheese 1 teaspoon worcestershire sauce 1 teaspoon McCormick’s Grill Mates Steak Seasoning salt … Read more

Spicy Summer Pasta

PrintSpicy Summer Pasta Spicy Summer PastaIngredients1 package (16 oz.) ruffle pasta 3 Tablespoons olive oil 4 cloves garlic, minced 1/2 teaspoon dried crushed red pepper 2 medium yellow squash, thinly sliced 2 medium zucchini, thinly sliced 2 cups grape tomatoes, halved 1/4 cup balsamic vinegar 1 teaspoon salt 1/2 teaspoon coarse black pepper 1 package … Read more