Black Bean Soup

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Black Bean Soup

Black Bean Soup

Black Bean Soup


1 15 oz. can no salt added black beans, drained

1 cup celery, chopped

1/3 onion, diced

1/2 bell pepper, diced

1/2 jalapeno, diced

2 tsp olive oil

1 clove garlic, minced

1 14.5 oz. can chicken broth or vegetable broth

1 6 oz. can diced tomatoes

1 tsp cumin

1/2 tsp coriander

1 bay leaf

1/2 tsp lime juice

1/8 cup green onion, chopped

salt, pepper and hot sauce to taste

2 dollops of sour cream (optional)


In a large saucepan saute celery, onion, bell pepper, and jalapeno in olive oil for about 3 - 4 minutes, or until tender. Add garlic and allow to simmer for about one more minute, then add broth, black beans, tomato, cumin, coriander, bay leaf, hot sauce, salt and pepper.

Bring to a boil, then cover and reduce to simmer for 15 minutes.

Remove the bay leaf and then add the lime juice. Garnish with green onion and sour cream, then serve

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