High Protein Guacamole
Ingredients: 4 large avocados, halved 1/2 cup 2% greek yogurt 1/2 cup finely chopped red onion 1 jalapeno, seeded and finely chopped 1/2 cup chopped… Read More »High Protein Guacamole
Avocado
Egg White Frittata
Ingredients: 1 tbsp. unsalted butter or coconut oil 1 red bell pepper diced or 1 cup chopped vegetables of choice 1 cup egg whites 2… Read More »Egg White Frittata
BLTA Chicken Salad Lettuce Wraps
Ingredients: 1/2 cup plain fat free greek yogurt 1/4 cup mayonnaise 2 tsp. fresh lemon juice 2 tbsp thinly sliced green onions 1 tbsp. minced… Read More »BLTA Chicken Salad Lettuce Wraps
Breakfast Nachos
Ingredients: Chimichurri 3/4 cup packed fresh cilantro leaves and tender stems 1/2 cup loosely packed fresh flat-leaf parsley leaves and tender stems 1 clove garlic,… Read More »Breakfast Nachos
Cauliflower Nachos
Ingredients: 1 cauliflower head 3 tbsp. olive oil 1 tbsp. vegan taco seasoning Salt to taste 15 oz can black beans, drained and rinsed 1… Read More »Cauliflower Nachos
Vegan Mexican Lasagna
Ingredients: 12 whole wheat or corn tortillas 1 can (15 oz) black beans, drained and rinsed 1 cup corn kernels (fresh or frozen) 1 cup… Read More »Vegan Mexican Lasagna
Zucchini Pasta
Ingredients: 1 or 2 medium zucchinis, spiralized 1 ripe avocado, pitted and scooped 1 cup fresh basil leaves, packed 2 tablespoons nutritional yeast 1 to… Read More »Zucchini Pasta
Berry & Beet Feta Salad
Ingredients: 24 oz. strawberries, halved 1 1/2 cups blueberries 9 oz. cooked beets cut into bite-sized pieces 1/2 cup crumbled vegan feta 2 avocados, diced… Read More »Berry & Beet Feta Salad
Vegan Chipotle Bowl
Ingredients: 1 cup of brown rice 1 can black beans, drained and rinsed 1 can corn, drained 1 avocado, sliced 1 red onion, diced 1… Read More »Vegan Chipotle Bowl
Vegan Guacamole Bowl
Ingredients: 3 ripe avocados 1 lime, juiced 1 small red onion, diced 1 jalapeño pepper, seeded and minced 1/2 teaspoon salt 1/4 teaspoon black pepper… Read More »Vegan Guacamole Bowl