Chicken Avocado Casserole

PrintChicken Avocado Casserole Chicken Avocado CasseroleIngredients7 tablespoons butter, divided 1 tablespoon olive oil 8 skinless, boneless chicken breast halves /4 cup all-purpose flour 1 cup light cream 1 cup chicken broth 3/4 teaspoon Morton® Kosher Salt 1/4 teaspoon ground black pepper 1/2 cup grated Parmesan cheese 2 dashes hot pepper sauce 1/2 teaspoon dried rosemary, … Read more

Mexican Quinoa

PrintMexican Quinoa Mexican QuinoaIngredients1 tablespoon olive oil 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained and rinsed 1 (14.5 oz) can fire-roasted diced tomatoes 1 cup corn kernels 1 teaspoon chili powder 1/2 teaspoon cumin Kosher salt and freshly ground black pepper, to … Read more

Avocado Cream

PrintAvocado Cream Avocado CreamIngredients1 avocado, split & pitted 1/2 cup plain low fat greek yogurt (or sour cream) 1 garlic clove 1 lime, juiced & zested 1/4 cup fresh cilantro, chopped 1/2 tsp salt 1/2 tsp pepper 1/2 tsp chili powderDirectionsIn a blender (or food processor) combine flesh of avocado, yogurt, garlic, lime juice & … Read more

Avocado Banana Smoothie

PrintAvocado Banana Smoothie Avocado Banana SmoothieIngredients1 frozen banana, chopped 1/2 avocado, peeled, de-cored and diced 1/2 cup of frozen Greek yogurt 3 cups of unsweetened organic almond milk 1 tea spoon of honey 1/2 tea spoon of vanilla extractDirectionsBlend until smooth.3.1© Copyright 2021 All Rights Reserved

Avocado Dip

PrintAvocado Dip Avocado DipIngredients3 ripe avocados, diced 1 lime, juiced salt to taste 1/2 teaspoon cumin 1/4 teaspoon cayenne pepper 1/2 tablespoon cilantro 1/4-1/2 of a small onion, diced 2 roma tomatoes, diced 1 clove garlic, mincedDirectionsMash the avocados until you’ve reached your desired consistency. Add lime juice in. Stir in salt, cumin & cayenne … Read more

Avocado, Egg and English Muffin Sandwich

PrintAvocado, Egg and English Muffin Sandwich Avocado, Egg and English Muffin SandwichIngredients1 whole wheat English muffin, sliced in half 1 egg ½ teaspoon milk salt cooking oil spray, or 1 to 2 teaspoons butter/oil several small slices of Monterey Jack cheese hot sauce ½ avocado, mashed sliced red onion small handful arugula or sprouts sliced … Read more