Savory Oatmeal
Ingredients: 1 cup rolled oats 2 cups vegetable broth or water 1/2 cup diced vegetables (such as bell peppers, onions, mushrooms) 1 clove garlic, minced… Read More »Savory Oatmeal
Avocado
Vegan Avocado Chocolate Pudding
Ingredients: 2 ripe avocados 1/2 cup unsweetened cocoa powder 1/2 cup maple syrup or agave nectar 1/2 cup almond milk or other non-dairy milk 1… Read More »Vegan Avocado Chocolate Pudding
Chili Lime Shrimp Wraps with Mango
Ingredients: 1.5 lb. raw shrimp, peeled and deveined 2 tsp ground cumin 1 tsp smoked paprika 2 cloves fresh garlic, minced 2 Tbsp avocado oil,… Read More »Chili Lime Shrimp Wraps with Mango
Avocado Salsa
Ingredients: 2 ripe Haas avocados, seeded and roughly diced 1 small onion, quartered 1 small green bell pepper, stemmed, seeded, and roughly chopped 1 medium… Read More »Avocado Salsa
Savory Black Bean Soup
Ingredients: 2 cans (15 ounces each) black beans, drained and rinsed 1 can (14 ounces) diced tomatoes, undrained 1 can (14 ounces) Mexican stewed tomatoes,… Read More »Savory Black Bean Soup
Wonton Taco Salad Cups
Ingredients: Nonstick cooking spray, for greasing Twenty-four 3.5-by-3.5-inch square wonton skins 1 tablespoon olive oil 1 small yellow onion, diced (about 1 cup) 2 cloves… Read More »Wonton Taco Salad Cups
Ultimate Tofu Breakfast Burrito Bowls
Ingredients: 3 tablespoons olive oil, divided 1 (14 ounce) package extra-firm tofu, drained ½ teaspoon salt 1 pinch black pepper to taste 1 ½ teaspoons onion… Read More »Ultimate Tofu Breakfast Burrito Bowls
3-Ingredient Bacon-Guacamole Crescent Cups
Ingredients: 1 can (8 oz) Pillsbury refrigerated crescent dough sheet or 1 can (8 oz) Pillsbury refrigerated crescent rolls 1 container (8 oz) guacamole (1… Read More »3-Ingredient Bacon-Guacamole Crescent Cups
5 Healthy Dishes Increasing Your Memory Potential
It is no news that what you eat can have a significant impact on your health and performance. Consuming an excessive amount of saturated… Read More »5 Healthy Dishes Increasing Your Memory Potential
Choco-Avocado Pudding
Ingredients: 1 medium avocado, refrigerated 2 tablespoons unsweetened cocoa powder 6 tablespoons unsweetened almond milk 1 tablespoon honey 1 teaspoon sliced almonds Instructions: Place first… Read More »Choco-Avocado Pudding