Cantaloupe Banana Smoothie

PrintCantaloupe Banana Smoothie Cantaloupe Banana SmoothieIngredients2 cups of cantaloupe, chopped 1 banana, chopped 2 cutie oranges, or 1/2 naval orange 1 cup of almond milk 1/2 cup of iceDirectionsAdd all ingredients to blender. Blend till smooth.3.1© Copyright 2021 All Rights Reserved

Kale and Banana Smoothie

PrintKale and Banana Smoothie Kale and Banana SmoothieIngredients2 Bananas 2 tablespoons of hulled hemp seeds 1 bag of frozen blueberries 2.5 cups of filtered water 5 or 6 leaves of kale DirectionsAll of these ingredients should be placed in a high speed blender. If the prescribed amount of water does not completely cover the fruits … Read more

Breakfast Smoothie

PrintBreakfast Smoothie Breakfast SmoothieIngredients5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamonDirectionsPlace all ingredients in a blender. (You may need to chop the apple and almonds into small pieces before blending.) Blend on medium-high for 30 seconds (or until desired consistency).3.1© Copyright 2021 … Read more

Banana Snack

PrintBanana Snack Banana SnackIngredientsBananas Peanut butter Chocolate Jam or Jelly (optional)DirectionsSlice bananas and spread a little peanut butter in between, freeze for an hour, then dip in chocolate. Refrigerate for another 10-15 minutes and boom you have a delicious snack. Alternatively you can fill them with strawberry or peach jam too!3.1© Copyright 2021 All … Read more

Banana Pudding with Nilla Wafers

PrintBanana Pudding with Nilla Wafers Banana Pudding with Nilla WafersIngredients1/3 Cup Sugar 1 Tbsp. Cornstarch 1/4 tsp. Nutmeg 1/8 tsp. Salt 1 1/2 Cups Half and Half 2 Egg Yolks 1 Tbsp. Unsalted Butter 2 tsp. Vanilla 3-4 Bananas, sliced 24 Nilla wafers, coarsely crushed Whipped Cream, for servingDirectionsWhisk together sugar, cornstarch, nutmeg and salt … Read more

Peanut Butter and Banana Stuffed French Toast

PrintPeanut Butter and Banana Stuffed French Toast Peanut Butter and Banana Stuffed French ToastIngredients1/4 teaspoon ground cinnamon 1/2 teaspoon vanilla 1 1/4 teaspoon sugar 2 large eggs 1/2 cup whole milk 1 banana, peeled and thinly sliced 2 teaspoon honey 1/4 cup peanut butter 8 slices of white bread 1/2 cup granola 1 1/2 tablespoon … Read more

Banana Buckwheat Blueberry Pancakes

PrintBanana Buckwheat Blueberry Pancakes Banana Buckwheat Blueberry PancakesIngredients2 bananas 2 eggs 1½ cups buttermilk 1 cup buckwheat flour ½ cup stoneground cake flour (Can’t find it? Mix 1 part cornflour to 3 parts plain flour) 1 tbs brown sugar 1 tbs baking powder Pinch of salt Sunflower oil for frying Fresh blueberries Maple syrupDirectionsPeel the … Read more

Winter Squash Banana Muffins

PrintWinter Squash Banana Muffins Winter Squash Banana MuffinsIngredientsStreusel Topping Ingredients 1/2 cup ground spelt flour 1/2 cup sugar 1/2 cup butter 1/2 ground walnuts Muffin Ingredients 1/2 cup soft coconut oil 1 cup sugar 1/2 cup winter squash puree 1 mashed ripe banana 1 egg 1/4 cup plain yogurt 1 cup freshly ground spelt flour … Read more