Air Fryer Garlic Roasted Green Beans

PrintAir Fryer Garlic Roasted Green Beans Air Fryer Garlic Roasted Green BeansIngredients3/4-1 pound fresh green beans (trimmed) 1 tablespoon olive oil 1 teaspoon garlic powder salt and pepper to tasteDirectionsDrizzle the olive oil over the green beans. Sprinkle the seasonings throughout. Toss to coat. Place the green beans in the air fryer basket. Cook the … Read more

Instant Pot Refried Beans

PrintInstant Pot Refried Beans Instant Pot Refried BeansIngredients2 pounds dried pinto beans, sorted 1 1/2 cups chopped onion 4-5 garlic cloves, roughly chopped 1 jalapeno, seeded and chopped 2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1/2 teaspoon ground black pepper 3 tablespoons lard, or vegetable shortening for vegan 4 cups chicken broth, or … Read more

4 Bean Vegetarian Chili

Print4 Bean Vegetarian Chili 4 Bean Vegetarian ChiliIngredients1 tablespoon olive oil 1 medium onion, chopped 3 garlic cloves, minced (or 3 tsp minced bottled garlic) 4 cups water divided 1 tablespoon sugar 2 tablespoon chili powder 2 tablespoon Worcestershire sauce 2(14.5-ounce) cans diced tomatoes, drained 1(15-ounce) can black beans drained & rinsed 1(15- ounce) can … Read more

Chilled Black Bean Couscous Salad

PrintChilled Black Bean Couscous Salad Chilled Black Bean Couscous SaladIngredients2 cups uncooked couscous, cooked according to package instructions and cooled 1 (15-ounce) can black beans, drained and rinsed 1 (15-ounce) can whole kernel corn, drained and rinsed (or about 1 1/2 cups fresh or frozen corn) 1 small zucchini, finely diced 1 large stalk celery, … Read more

BBQ Black Beans

PrintBBQ Black Beans BBQ Black BeansIngredients32 ounces black beans drained 1 cup water 2 cups chicken broth 1/4 cup dark brown sugar 1/2 cup ketchup 3 tablespoons bacon fat 2 tablespoons red wine vinegar 1 small can green chiles 1 teaspoon Louisiana hot sauceDirectionsAdd all the ingredients to a dutch oven and cook on a … Read more


PrintSLOW COOKER BLACK BEAN PUMPKIN CHILI SLOW COOKER BLACK BEAN PUMPKIN CHILIIngredients3 (15-ounce) cans black beans, drained 2 (14.5-ounce )cans plain diced tomatoes 1 cup pureed pumpkin (not pumpkin pie mix) 2 cups diced yellow onion (about 1 medium onion) 1 medium yellow bell pepper, diced 1 tablespoon chili powder 1 teaspoon cinnamon 1 teaspoon … Read more

Black Bean Soup with Sweet Potatoes

PrintBlack Bean Soup with Sweet Potatoes Black Bean Soup with Sweet PotatoesIngredients1-2 tablespoon(s) water 1½ – 1¾ cups chopped onions (one large onion) 1½ cups combination of chopped red peppers and green peppers 1¼ teaspoon sea salt freshly ground black pepper to taste (generous is good) 2 teaspoons cumin seeds 2 teaspoons dried oregano leaves … Read more