Bean Soup with Kale

PrintBean Soup with Kale Bean Soup with KaleIngredients3 tablespoons olive oil 1 cup chopped onion 1/2 cup chopped carrot 1/2 cup chopped celery 1/2 teaspoon salt, divided 2 garlic cloves, minced 4 cups organic vegetable broth, divided 7 cups stemmed, chopped kale (about 1 bunch) 2 (15-ounce) cans no-salt-added cannellini beans, rinsed, drained, and divided … Read more

Sweet Potato and Black Bean Chili

PrintSweet Potato and Black Bean Chili Sweet Potato and Black Bean ChiliIngredients2 pounds orange-fleshed sweet potatoes, peeled and cut into cubes 1/2 teaspoon ground dried chipotle pepper 1/2 teaspoon salt 2 tablespoons olive oil, divided 1 onion, diced 4 cloves garlic, minced 1 red bell pepper, diced 1 jalapeno pepper, sliced 2 tablespoons ancho chile … Read more

Northern Bean and Spinach Soup

PrintNorthern Bean and Spinach Soup Northern Bean and Spinach SoupIngredients1 cup dried Northern beans, rinsed and picked over (soak the beans overnight) 2 carrots, peeled and chopped, 1 medium onion, chopped, 2 garlic cloves, sliced 1/4 teaspoon black pepper pinch teaspoon red pepper flakes 1/2 teaspoon dried oregano 1/4 teaspoon dried thyme 4 cups chicken … Read more

Black Bean and Chicken Casserole

PrintBlack Bean and Chicken Casserole Black Bean and Chicken CasseroleIngredients1/2 small onion, chopped 1/2 red bell pepper, seeded and diced 1 16-oz. can black beans, drained and rinsed 1 cup shredded cooked skinless chicken 1 tablespoon chili powder 1 clove garlic, minced 1/2 teaspoon salt 1 1/2 cups shredded Cheddar 2 16-oz. jars tomato salsa … Read more