Cottage Cheese and Egg Muffins with Ham and Cheddar Cheese

PrintCottage Cheese and Egg Muffins with Ham and Cheddar Cheese Cottage Cheese and Egg Muffins with Ham and Cheddar CheeseIngredients1 cup cottage cheese 4 eggs, lightly beaten 1 cup flour (gluten-free for gluten-free) 1 teaspoon baking powder 1/4 teaspoon salt 4 ounces ham, diced 1/2 cup cheddar cheese, shredded 2 green onions, slicedDirectionsMix the cottage … Read more

5 Healthy Dishes Increasing Your Memory Potential

  It is no news that what you eat can have a significant impact on your health and performance.  Consuming an excessive amount of saturated fat and sugar can have adverse effects on your memory. If you track your diet, you would be surprised at the amount of sugar that is being digested daily.  The … Read more

The Ultimate Breakfast Corndog

PrintThe Ultimate Breakfast Corndog The Ultimate Breakfast CorndogIngredients1 tablespoon olive oil 14 breakfast sausages 2 cups all-purpose flour (250 g) 1 teaspoon salt 1 teaspoon baking powder 1 teaspoon baking soda 3 tablespoons sugar 1 cup milk (240 mL) 2 large eggs ¼ cup butter (60 g), melted 3 tablespoons bacon, cooked, finely chopped 4 … Read more

French Breakfast Muffins

PrintFrench Breakfast Muffins French Breakfast MuffinsIngredients1/3 c. butter, melted 1/2 c. sugar 1 egg (preferably room temperature) 1 1/2 c. all purpose flour 1 1/2 tsp. baking powder 1/2 tsp. salt 1/4 tsp. nutmeg 1/2 c. milk Topping (option: cut topping in half*) 1/2 c. sugar 1/2 c. butter, melted 1 tsp. cinnamonDirectionsPreheat oven to … Read more

Breakfast Burritos: Tasty at Any Time of Day

PrintBreakfast Burritos: Tasty at Any Time of Day Breakfast Burritos: Tasty at Any Time of DayIngredients1.5 lb. ground sausage 12 eggs 12-oz. jar of salsa ¼ cup onion, chopped ¼ cup mixed bell peppers, chopped 24 flour tortillas 16-oz. bag shredded Colby or Monterey Jack cheeseDirections1. Cook sausage in deep pan on RV range top. … Read more

Berry Baked Oatmeal

PrintBerry Baked Oatmeal Berry Baked OatmealIngredients3 cups old fashioned rolled oats 1 1/2 teaspoons baking powder 1/2 teaspoon salt 2 eggs lightly beaten 2 1/2 cups unsweetened vanilla almond milk plus additional for serving 1/2 cup pure maple syrup 2 teaspoons pure vanilla extract 3 tablespoons unsalted butter or coconut oil melted 3 cups fresh … Read more

Blueberry Lemon Breakfast Quinoa

PrintBlueberry Lemon Breakfast Quinoa Blueberry Lemon Breakfast QuinoaIngredients1 cup quinoa 2 cups nonfat milk 1 pinch salt 3 tablespoons maple syrup 1/2 lemon, zested 1 cup blueberries 2 teaspoons flax seedDirectionsRinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy. Heat milk in a … Read more