Easy Loaded Baked Omelet Muffins

PrintEasy Loaded Baked Omelet Muffins Easy Loaded Baked Omelet MuffinsIngredients3 slices bacon, chopped 2 cups finely chopped broccoli 4 scallions, sliced 8 large eggs 1 cup shredded Cheddar cheese ½ cup low-fat milk ½ teaspoon salt ½ teaspoon ground pepperDirectionsPreheat oven to 325 degrees F. Coat a 12-cup muffin tin with cooking spray. Cook bacon … Read more

Broccoli Veggie Dippers

PrintBroccoli Veggie Dippers Broccoli Veggie DippersIngredients3/4 cup lentils 2 cups broccoli florets, fresh 1 tablespoon ground chia seeds 1/2 cup shredded carrots 1/4 teaspoon garlic powder 1/4 teaspoon dried parsley 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/4teaspoon dried basil 3/4 cup breadcrumbs, divided 1 tablespoon … Read more

Instant Pot Beef & Broccoli

PrintInstant Pot Beef & Broccoli Instant Pot Beef & BroccoliIngredients1 1/2 lbs boneless beef chuck roast, trimmed and sliced into thin strips pepper 2 tsp olive oil 1 medium onion, finely chopped 4 cloves garlic, minced 3/4 cup beef broth 1/2 cup soy sauce 1/3 cup brown sugar 2 tblsp sesame oil 1/8 tsp red … Read more

Air Fryer Roasted Broccoli

PrintAir Fryer Roasted Broccoli Air Fryer Roasted BroccoliIngredients1 medium broccoli head, cut into florets 1 tbsp oil 1/4 tsp salt and pepper (or to taste) 1/4 tp garlic powder 1/4 tsp onion powder 1/4 tsp herb seasoning mix of choice 1 tbsp grated parmesan cheese (optional)DirectionsDrizzle broccoli florets with olive oil or avocado oil Sprinkle … Read more

Copycat Panera Broccoli Cheese Soup

PrintCopycat Panera Broccoli Cheese Soup Copycat Panera Broccoli Cheese SoupIngredients1/4 cup unsalted butter 4 cups broccoli florets, chopped small 1 1/2 cups cauliflower, chopped small 1/2 cup diced yellow onion 1 cup shredded carrots 2 cups vegetable broth 2 cups heavy whipping cream 1 tsp kosher salt 1/2 tsp black pepper 1/4 tsp red pepper … Read more

Broccoli Cheddar Soup

PrintBroccoli Cheddar Soup Broccoli Cheddar SoupIngredients3 tbsp butter 1 – 16 oz. package of broccoli florets 1 onion, diced 2 carrots, julienned 1/4 cup flour 2 cups low sodium vegetable broth 5 garlic cloves, minced 1 cup whole milk or half and half 8 oz. sharp cheddar cheese or mexican style cheddar 1/2 tsp ground … Read more

Slow Cooker Coconut Curry

PrintSlow Cooker Coconut Curry Slow Cooker Coconut CurryIngredients1 cup water 1 large head broccoli, cut into florets 15 oz organic chickpeas (425 g), drained and rinsed 1 medium sweet potato, or large, peeled and cubed 1 medium white onion, diced ¼ cup quinoa, uncooked 2 cloves garlic, minced 1 teaspoon fresh ginger, minced 1 teaspoon … Read more

Vegan Lentil Soup

PrintVegan Lentil Soup Vegan Lentil SoupIngredients2 tablespoons extra-virgin olive oil, plus more for drizzling 1/2 cup chopped shallot 1/2 cup chopped carrot 1/2 cup chopped celery 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander Kosher salt and freshly ground pepper 1 cup dried French lentils 1 can (15 ounces) crushed tomatoes 4 cups chopped broccoli … Read more

Air Fried Orange Chicken & Broccoli

PrintAir Fried Orange Chicken & Broccoli Air Fried Orange Chicken & BroccoliIngredients4 chicken breasts, skinless, boneless 1 head of broccoli 1 cup BBQ sauce (any kind) sesame seeds 1/2 cup orange marmalade 1/2 cup soy sauce scallions for topDirectionsAF chicken & broccoli for 15 minutes. Remove broccoli Mix together BBQ sauce, orange marmalade & soy … Read more