PrintGreek Chickpea Salad Greek Chickpea SaladIngredientsFor the salad: 1 (15 ounce) can of chickpeas, rinsed and drained 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 green bell pepper, chopped 1/4 cup diced red onion 15 grape tomatoes, halved (about 1 cup halved grape tomatoes) 1/3 cup pitted kalamata olives, chopped if desired … Read more
PrintVegan Chickpea Vegetable Chowder Ingredients1 heaping cup diced white onion 1 cup chopped celery (approx. 2 stalks) 4 cloves garlic, minced 1 tsp ground thyme 1 tsp dried oregano 2 heaping cups peeled and diced yellow potato (1 large potato) 2 cups peeled and diced carrots (4 large carrots) 4 1/2 cups vegetable broth 1 … Read more
PrintAir Fryer Falafel Air Fryer FalafelIngredients1 (15.5 ounce) can chickpeas, rinsed and drained 1 small yellow onion, quartered 3 cloves garlic, roughly chopped 1/3 cup roughly chopped parsley 1/3 cup roughly chopped cilantro 1/3 cup chopped scallions 1 teaspoon cumin 1/2 teaspoon kosher salt 1/8 teaspoon crushed red pepper flakes 1 teaspoon baking powder 4 … Read more
PrintCrispy Air Fryer Chickpeas Crispy Air Fryer ChickpeasIngredients19 oz can of chickpeas, drained and rinsed in cold water 1 tblsp olive oil 1/8 tsp salt 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp paprika 1/4 tsp cayenne DirectionsHeat air fryer to 390°F / 200°C. Drain and rinse chickpeas (no need to dry). Toss … Read more
PrintRoasted Cauliflower & Chickpea Wraps Roasted Cauliflower & Chickpea WrapsIngredients1 lb cauliflower small florets 1 can of chickpeas drained, rinsed, & dried 1 tsp each of cumin, garlic powder, smoked paprika, turmeric, coriander, 1/2 tsp of salt 1/4 tsp each of cinnamon, ginger powder, black pepper 1/8 tsp of cayenne 1/4 cup olive oil juice … Read more
PrintSmokey Potato Chickpea Stew Smokey Potato Chickpea StewIngredients2 Tbsp olive oil 2 cloves garlic 1 tsp fresh grated ginger 1 onion 1 Tbsp curry powder 1 Tbsp smoked paprika pinch red pepper flakes 15 oz can fire roasted diced tomatoes 2 russet potatoes (1.75-2 lbs total) 15 oz can chickpeas 4 cups vegetable broth 1/4 … Read more
PrintChickpea Of The Sea Tuna Salad Sandwich Chickpea Of The Sea Tuna Salad SandwichIngredients1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed juice of 1/2 lemon + some zest if you like 3 – 4 tablespoons hummus or white bean hummus + 2 – 3 tablespoons water (1/4 – 1/3 cup of vegan mayo … Read more
PrintChickpea And Spinach Vegan Burger Chickpea And Spinach Vegan BurgerIngredients2 cans (16oz. each) chickpeas 1 large onion, diced 10oz. frozen spinach, thawed 5 garlic cloves 2 teaspoons tahini (optional) 1 teaspoon garlic powder 1 teaspoon parsley 1 teaspoon oregano 1 1/4 cup Panko 3 tablespoons chickpea “water” 1 tablespoon saltDirectionsDrain the chickpeas, but save the … Read more
PrintChickpea Pot Pie Chickpea Pot PieIngredients2 cans of white beans, (drained and rinsed) 2 tbsp dried rosemary 3/4 cup vegetable stock (plus extra if needed) 1 tsp himalayan salt 1 tsp black pepper 1 can chickpeas, (drained and rinsed) 4 cups frozen vegetable blend (carrots, green beans, corn & peas ) 1 large yellow onion, … Read more
PrintSlow-Cooker Chana Masala Slow-Cooker Chana MasalaIngredients2 cups dried chickpeas 5 to 6 1/2 cups hot water, depending on desired consistency 2 black cardamom pods 2 (1-inch) pieces cassia 4 to 6 cloves 2 bay leaves 1/4 teaspoon turmeric 1/4 teaspoon ground Indian red chile 1 1/2 to 2 teaspoon salt For the masala: 3 tablespoons … Read more