Lentil Soup
Ingredients: ¼ cup extra virgin olive oil 1 medium yellow or white onion, chopped 2 carrots, peeled and chopped 4 garlic cloves, pressed or minced… Read More »Lentil Soup
Cumin
Taco Seasoning
Ingredients: 1/2 cup chili powder 1/4 cup onion powder 1/8 cup ground cumin 1 tablespoon garlic powder 1 tablespoon paprika 1 tablespoon sea salt Instructions:… Read More »Taco Seasoning
Potato Spinach Curry
Ingredients: 10.5 oz.potatoes, whole 9 oz. fresh spinach 0.5 oz. fresh ginger, peeled and roughly chopped 3 cloves of garlic, one roughly chopped and two… Read More »Potato Spinach Curry
Vegan Refried Beans
Ingredients: 2 tbsp. olive oil 1 onion, chopped 3 cloves garlic, minced 1/4 tsp. cayenne pepper 1/8 tsp. red pepper flakes 1/2 tsp. ground cumin… Read More »Vegan Refried Beans
Sheet Pan Chicken Shawarma
Ingredients: 2 lbs. chicken thighs boneless, skinless 2 tbsp. lemon juice freshly squeezed 6 garlic cloves minced 1/2 tbsp. cumin 1/2 tbsp. smoked paprika 1… Read More »Sheet Pan Chicken Shawarma
Air Fryer Falafel
Ingredients: 1 – 15 oz. can chickpeas drained and rinsed ½ cup fresh parsley chopped ½ cup fresh cilantro chopped 3 cloves garlic minced 1… Read More »Air Fryer Falafel
Vegan Meatloaf
Ingredients: 2 cups cooked lentils (green or brown), drained 1 cup rolled oats 1 medium onion, finely chopped 1 red bell pepper, finely chopped 3… Read More »Vegan Meatloaf
13 Bean Soup
Ingredients: 1 pound of dried 13 bean mix 1 large onion, chopped 4 cloves of garlic, minced 2 large carrots, peeled and diced 2 stalks… Read More »13 Bean Soup
Roasted Rainbow Carrot Hummus
Ingredients: 3 medium sized rainbow carrots 11/2 cups cooked chickpeas (skin removed for a smoother consistency) 1/2 cup tahini 4 tbsp extra virgin olive oil… Read More »Roasted Rainbow Carrot Hummus
Bang Bang Cauliflower
Ingredients: Crunchy Cauliflower Wings ½ cauliflower head around 1 cup flour whole-wheat or regular ½ tsp. pepper Pinch of salt 1 tsp. coriander powder 1… Read More »Bang Bang Cauliflower