Lentil Soup
Ingredients: ¼ cup extra virgin olive oil 1 medium yellow or white onion, chopped 2 carrots, peeled and chopped 4 garlic cloves, pressed or minced… Read More »Lentil Soup
Curry
Curried Cod
Ingredients: 1 tbsp. avocado oil 1 onion, chopped 2 tbsp. medium curry powder small piece of ginger, peeled and finely grated 3 garlic cloves, crushed… Read More »Curried Cod
Jamaican Beef Patties
Ingredients: Pastry: 2 cups flour 1 ½ tsp. curry powder 1 pinch salt ¼ cup butter or margarine ¼ cup shortening ⅓ cup water Filling:… Read More »Jamaican Beef Patties
Peas Masala Curry
Ingredients: 2 cup Green peas I used frozen peas 2 onions, chopped 2 tomatoes, chopped 2 cloves garlic 1 inch Ginger 2 tbsp. coriander seeds… Read More »Peas Masala Curry
Potato Samosas
Ingredients: 4 cups potatoes, diced 1/2 large onion, chopprf 2 tbs. vegetable oil 1/4 tsp. mustard seed 1/4 tsp. cumin seed 1 tbsp. sweet curry… Read More »Potato Samosas
Instant Pot Sweet Potato Curry
Ingredients: 2 tbsp. Coconut Oil 1 Medium Onion, Diced 2 c. Chopped Carrots 1 Bell Pepper, Any Color, Diced 1 1/4 lb. Sweet Potatoes, Cut… Read More »Instant Pot Sweet Potato Curry
Roasted Carrot and Cauliflower Curry Ginger Soup
Ingredients: 1 large cauliflower, cut into florets 4 large carrots, peeled and roughly chopped 1 large onion, peeled and roughly chopped 2 cloves garlic, minced… Read More »Roasted Carrot and Cauliflower Curry Ginger Soup
Slow Cooker Coconut Curry
Ingredients: 1 cup water 1 large head broccoli, cut into florets 15 oz organic chickpeas (425 g), drained and rinsed 1 medium sweet potato, or… Read More »Slow Cooker Coconut Curry
Easy Lentil and Vegetable Curry
Ingredients: 2 cups brown & wild rice mix (or basmati rice) 3 ½ cups water 1 Tbsp vegan butter 3 Tbsp coconut oil 1 tsp… Read More »Easy Lentil and Vegetable Curry
Curry Carrot Turkey Burgers
Ingredients: 1 pound 94 percent lean organic ground turkey 2 scallions, finely chopped 1 tablespoon finely chopped jalapeño, to taste 1/2 cup grated carrot 1/4… Read More »Curry Carrot Turkey Burgers