Beef Cacciatore
PrintBeef Cacciatore Beef CacciatoreIngredients2 tbsp. olive oil 1 – 2 1/2 pound boneless beef chuck roast 3 tbsp. chopped garlic salt and ground black pepper… Read More »Beef Cacciatore
DIABETIC TREATS
Cottage Cheese Chips
PrintNana’s Chili Sauce Nana’s Chili SauceIngredients16 large tomatoes 6 medium onions 1 red pepper 2 green peppers 1 large bunch celery 2 cup white vinegar… Read More »Cottage Cheese Chips
Lentil and Rice-Stuffed Peppers
PrintLentil- and Rice-Stuffed Peppers Lentil and Rice-Stuffed PeppersIngredients1 1/2 cups chopped carrots 1 1/2 cups chopped celery 1 cup dry brown lentils, rinsed and drained… Read More »Lentil and Rice-Stuffed Peppers
Sunflower Lentil Spread
PrintSunflower Lentil Spread Sunflower Lentil SpreadIngredients1 (15-ounce) can lentils, rinsed and drained 1 tablespoon lemon juice 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons sunflower… Read More »Sunflower Lentil Spread
Banana-Coconut Bread
PrintBanana-Coconut Bread Banana-Coconut BreadIngredients1 cup all-purpose flour 1/2 cup whole wheat pastry flour or whole wheat flour 2 teaspoons baking powder 1/2 teaspoon pumpkin pie… Read More »Banana-Coconut Bread
Chana Masala
PrintChana Masala Chana MasalaIngredients2 Tbsp canola oil 30 mL 1 tsp cumin seeds 5 mL 1 small onion, finely chopped 1 Tbsp grated fresh ginger… Read More »Chana Masala
ASIAN ORANGE-SOY MARINATED SALMON
PrintASIAN ORANGE-SOY MARINATED SALMON ASIAN ORANGE-SOY MARINATED SALMONIngredients3 tbsp (45 mL) low-sodium soy sauce 2 tbsp (30 mL) sesame oil 3 tbsp (45 mL) honey… Read More »ASIAN ORANGE-SOY MARINATED SALMON
Rosemary-Roasted Pecans
PrintRosemary-Roasted Pecans Rosemary-Roasted PecansIngredients1 tablespoon butter, melted 1/8-1/4 teaspoon cayenne pepper (if you like spicy things) 1 tablespoon chopped fresh rosemary (or 2 teaspoons dried)… Read More »Rosemary-Roasted Pecans
Smoky Feta Dip
PrintSmoky Feta Dip Smoky Feta DipIngredients6 ounces crumbled feta (or 6 ounces feta, crumbled) 6 to 8 ounces jarred roasted red peppers, very well drained… Read More »Smoky Feta Dip