Long John Silvers Fish

PrintLong John Silvers Fish Recipe Long John Silvers Fish RecipeIngredients2 pounds cod sliced into 3 ounce pieces (you can use other types of fish) 2 cups flour 1/4 cup corn starch 2 teaspoons sugar 2 teaspoons salt 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon onion salt 1/2 teaspoon paprika 1/4 teaspoon ground … Read more


PrintASIAN ORANGE-SOY MARINATED SALMON ASIAN ORANGE-SOY MARINATED SALMONIngredients3 tbsp (45 mL) low-sodium soy sauce 2 tbsp (30 mL) sesame oil 3 tbsp (45 mL) honey ¼ cup (60 mL) orange juice ¼ cup (60 mL) canola oil 3 tbsp (45 mL) chopped cilantro 1½ tbsp (20 mL) finely chopped ginger 2 cloves garlic, finely minced … Read more

Light and Crispy Pan-Fried Catfish

PrintLight and Crispy Pan-Fried Catfish Light and Crispy Pan-Fried CatfishIngredients4 (6-ounce catfish fillets 1/3 cup yellow cornmeal 1 tablespoon paprikaDirectionsSprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). Stir together 1/3 cup yellow cornmeal and 1 tablespoon paprika in a … Read more

Baked Rainbow Trout

PrintBaked Rainbow Trout Baked Rainbow TroutIngredients1-1/2 lbs rainbow trout fillet 1 cup sour cream 1/4 cup Parmesan cheese 1 tablespoon freshly squeezed lemon juice 1/2 teaspoon sea salt 2 Tablespoons dried onion flakes PaprikaDirectionsPreheat oven to 375 F Line a cookie sheet with parchment paper and place fish on top. In a small bowl blend … Read more

Grilled Salmon

PrintGrilled Salmon Grilled SalmonIngredients 8 (4 ounce) fillets salmon 1/2 cup peanut oil 4 tablespoons soy sauce 4 tablespoons balsamic vinegar 4 tablespoons green onions, chopped 3 teaspoons brown sugar 2 cloves garlic, minced 1 1/2 teaspoons ground ginger 2 teaspoons crushed red pepper flakes 1 teaspoon sesame oil 1/2 teaspoon saltDirectionsPlace salmon filets in … Read more

Mexican Baked Fish

PrintMexican Baked Fish Mexican Baked FishIngredients1 1⁄2 lb cod 1 cup salsa 1 cup sharp cheddar cheese, shredded 1⁄2 cup corn chips, coarsely crushed 1 avocado, peeled, pitted and sliced 1⁄4 cup sour creamDirectionsPreheat oven to 400 degrees Lightly grease one 8×12 inch baking dish. Rinse fish fillets under cold water, and pat dry with … Read more

Fish Sticks

PrintFish Sticks Fish SticksIngredients2 cups panko crumbs 1/2 teaspoon salt 1/4 teaspoon pepper 3 tablespoons butter, melted 1 pound white firm fish fillet, such as sole, cod, etc. Directions1.In a large bowl, mix panko, salt and pepper. 2.Cut the fish into 1-by-3-inch pieces; dip in butter, followed by panko. 3.Place on baking tray covered with … Read more