Slow Cooker White Turkey Chili

PrintSlow Cooker White Turkey Chili Slow Cooker White Turkey ChiliIngredients2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 2 small jalapeno peppers, seeds removed, minced 2 pounds lean ground turkey 3 cans (14.5 ounces each) chicken broth 3 cans (15 ounces each) cannellini beans (white kidney beans), rinsed and drained 2 can … Read more

5 Healthy Dishes Increasing Your Memory Potential

  It is no news that what you eat can have a significant impact on your health and performance.  Consuming an excessive amount of saturated fat and sugar can have adverse effects on your memory. If you track your diet, you would be surprised at the amount of sugar that is being digested daily.  The … Read more

Roasted Red Pepper Pepper Hummus with Pine Nuts

PrintRoasted Red Pepper Pepper Hummus with Pine Nuts Roasted Red Pepper Pepper Hummus with Pine NutsIngredients1 -2 roasted red pepper (from a jar if you must, but roasting them yourself is easy and oh so delicious!) 3 1⁄2 cups garbanzo beans 1⁄4 cup tahini 2 -3 tablespoons olive oil 2 tablespoons lemon juice 12 -15 … Read more

Garlic Noodles with Beef and Broccoli

PrintGarlic Noodles with Beef and Broccoli Garlic Noodles with Beef and BroccoliIngredients4 Tbsp oyster sauce 3 Tbsp butter, divided 1 Tbsp soy sauce 3 Tbsp brown sugar 1 Tbsp toasted sesame oil 1/2 lb. ground beef 4 cloves garlic 1/2 lb. frozen broccoli florets 8 oz. spaghetti 4 green onions 2 pinches crushed red pepper … Read more

Spicy Garlic Aioli

PrintSpicy Garlic Aioli Spicy Garlic AioliIngredients1.5 cup Mayo 2 cloves Garlic minced 3 tbsp Frank’s Hot Sauce 2 tbsp Coconut Aminos 1 tbsp Lemon Juice 1 tsp PaprikaDirectionsMix all the ingredients in a small bowl, season with salt and pepper to taste and store in an airtight container in the fridge Notes *If you don’t … Read more

Garlic Mushroom Rice Pilaf

PrintGarlic Mushroom Rice Pilaf Garlic Mushroom Rice PilafIngredients2 Cups Rice ¼ Cup Butter 8 oz Diced Fresh Button Mushrooms 2 tsp crushed garlic 2 ½ cups Beef BrothDirectionsInstant Pot: Rinse and wash rice and place in your Instant Pot or Pressure Cooker Add Beef Broth, Diced Mushrooms, and garlic Place butter on top. Set Pressure … Read more