Berry Tofu Ice Cream
Ingredients: 2 cups berries, frozen 1 cup of silken tofu 4 tbsp. of sugar (more if needed) 4 tsp. lemon or lime juice (more if… Read More »Berry Tofu Ice Cream
Healthy
Healthy recipes
7 Tips for Parents to Make Kids Eat Healthily
Image source 7 Tips for Parents to Make Kids Eat Healthily Are you struggling to get your little ones to eat anything other than chicken… Read More »7 Tips for Parents to Make Kids Eat Healthily
Healthy Trail Mix
Ingredients: 1 bag of JOLLY TIME Pop Corn, popped (or any other brand) 1.5 Cups Banana Chips 1.5 Cups Whole Almonds 1.5 Cups Whole Raw… Read More »Healthy Trail Mix
Mediteranean Hummus Bowls
Ingredients: 1/2 lb. ground beef 1/2 tsp dried oregano 1/2 tsp cumin 1/4 tsp garlic powder 1/4 tsp salt BOWL INGREDIENTS (ALL INGREDIENTS OPTIONAL) 4… Read More »Mediteranean Hummus Bowls
Brown Lentil Curry
Ingredients: 2 tbsp oil 1 tbsp cumin seeds 1 tbsp whole coriander seeds (these along with the cumin seeds really make a difference) 2 –… Read More »Brown Lentil Curry
Turmeric Smoothie
Ingredients: 1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can… Read More »Turmeric Smoothie
Cucumber Juice
Ingredients: 1 zucchini 1 apple, cored 1 – 2 cups kale chopped 1 large ring of pineapple Instructions: Core apple and cut into wedges. Cut… Read More »Cucumber Juice
Hemp Pancakes
Ingredients: 1 ¼ cup brown rice or sweet white sorghum flour and ½ cup tapioca or potato starch OR 1 2/3 cups whole wheat pastry… Read More »Hemp Pancakes
Miracle In A Glass
Ingredients: 1 medium-sized carrot 2 large oranges 1/2 medium-sized cucumber 5-10 fresh mint leaves fresh ginger (1.5cm) Instructions: Peel and wash well the fruit. Cut… Read More »Miracle In A Glass
Beet Juice
Ingredients: 1 beetroot 1 carrot 1 apple 1 lemon Instructions: Simply wash the ingredients and peel them. Chop into chunks and chuck in a juicer.… Read More »Beet Juice