Mediteranean Hummus Bowls

PrintMediterranean Hummus Bowls Mediterranean Hummus BowlsIngredients1/2 lb. ground beef 1/2 tsp dried oregano 1/2 tsp cumin 1/4 tsp garlic powder 1/4 tsp salt BOWL INGREDIENTS (ALL INGREDIENTS OPTIONAL) 4 cups cooked rice 1 cup homemade hummus 1 pint grape tomatoes 1/2 English cucumber 1/4 red onion 1 cup kalamata olives 2 oz. crumbled feta handful … Read more

Turmeric Smoothie

PrintTurmeric Smoothie Turmeric SmoothieIngredients1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon chia seedsDirectionsAdd all ingredients to a blender and blitz until smooth. For optimum effects this … Read more

Beet Juice

PrintBeet Juice Beet JuiceIngredients1 beetroot 1 carrot 1 apple 1 lemon DirectionsSimply wash the ingredients and peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately.3.1© Copyright 2020 All Rights Reserved