Easy Lentil and Vegetable Curry

PrintEasy Lentil and Vegetable Curry Easy Lentil and Vegetable CurryIngredients2 cups brown & wild rice mix (or basmati rice) 3 ½ cups water 1 Tbsp vegan butter 3 Tbsp coconut oil 1 tsp cumin seeds 2 tsp coriander seeds 1 tsp turmeric 1 tsp chili flakes 1 tsp garam masala 3 garlic cloves, minced 1 … Read more

5 Healthy Dishes Increasing Your Memory Potential

  It is no news that what you eat can have a significant impact on your health and performance.  Consuming an excessive amount of saturated fat and sugar can have adverse effects on your memory. If you track your diet, you would be surprised at the amount of sugar that is being digested daily.  The … Read more

Slow Cooker Lebanese Lentil Soup

PrintSlow Cooker Lebanese Lentil Soup Slow Cooker Lebanese Lentil SoupIngredients6 Dynamic Duo potatoes, halved or other little potato variety 1 cup Bob’s Red Mill Red Lentils 1 medium onion diced 2 medium carrots diced 2 stalks celery diced 8 cups chicken or vegetable broth 1/4 cup lemon juice 1 tablespoon cumin 1 teaspoon turmeric 1 … Read more

Red Lentil & Vegetable Pasties

PrintRed Lentil & Vegetable Pasties Red Lentil & Vegetable PastiesIngredients4 x sheets frozen flaky puff pastry, slightly thawed 1 cup red lentils, cooked 1 tbsp oil 1 onion, finely chopped 2 cloves garlic, crushed 2 medium potatoes, peeled and diced 1 carrot, peeled and diced 1 stalk celery, finely chopped 1/2 cup fresh or frozen … Read more