Banana Bread Baked Oatmeal

PrintBanana Bread Baked Oatmeal Banana Bread Baked OatmealIngredients2 ripe bananas, mashed 1 egg 1 cup milk 1 1/2 cups quick-cooking or old-fashioned oats 1/4 cup packed light brown sugar 1 teaspoon baking powder 1 teaspoon ground cinnamon Pinch of saltDirectionsHeat oven to 375°F. Line 8-inch square (2-quart) baking dish with cooking parchment paper. In medium … Read more

Chocolate Oatmeal Porridge

PrintChocolate Oatmeal Porridge Chocolate Oatmeal PorridgeIngredients⅓ cup unsweetened cocoa powder ¾ cup hot water 2 cups milk ⅛ teaspoon salt 1 cup steel cut oats 5 tablespoons honeyDirectionsDissolve cocoa powder in hot water in a saucepan; add milk and bring to a boil. Add salt and oats; simmer over low heat, stirring constantly, until oatmeal … Read more

5 Healthy Dishes Increasing Your Memory Potential

  It is no news that what you eat can have a significant impact on your health and performance.  Consuming an excessive amount of saturated fat and sugar can have adverse effects on your memory. If you track your diet, you would be surprised at the amount of sugar that is being digested daily.  The … Read more

Blueberry Oat Squares – Starbucks Copycat

PrintBlueberry Oat Squares – Starbucks Copycat Blueberry Oat Squares – Starbucks CopycatIngredients2 cups quick-cooking oats 1 cup all-purpose flour 1 cup brown sugar 1⁄2 teaspoon salt 1⁄2 teaspoon baking soda 3⁄4 cup butter, softened 3 cups fresh blueberries 1⁄2 cup sugar 1⁄3 cup orange juice 4 teaspoons cornstarchDirectionsFilling: In saucepan, bring blueberries, sugar and orange … Read more

Slow Cooker Pumpkin Pie Steel Cut Oatmeal

PrintSlow Cooker Pumpkin Pie Steel Cut Oatmeal Slow Cooker Pumpkin Pie Steel Cut OatmealIngredients1 cup steel cut oats 2 cups water 2 cups milk (or 2 more cups water) 1 cup pumpkin puree 1/4 cup brown sugar 1/2 teaspoon cinnamon 1 dash nutmeg, grated 1 dash ginger 1 dash cloves milk to taste (optional) caramel … Read more

Berry Baked Oatmeal

PrintBerry Baked Oatmeal Berry Baked OatmealIngredients3 cups old fashioned rolled oats 1 1/2 teaspoons baking powder 1/2 teaspoon salt 2 eggs lightly beaten 2 1/2 cups unsweetened vanilla almond milk plus additional for serving 1/2 cup pure maple syrup 2 teaspoons pure vanilla extract 3 tablespoons unsalted butter or coconut oil melted 3 cups fresh … Read more

OVERNIGHT PUMPKIN PIE OATMEAL

PrintOVERNIGHT PUMPKIN PIE OATMEAL OVERNIGHT PUMPKIN PIE OATMEALIngredients1 1/2 cups steel cut oats 4 1/2 cups water (depending on if you like thicker or thinner oatmeal) 1 cup canned pumpkin puree (about half a can) 2 tsp pure vanilla extract 2 tsp pumpkin pie spice 1/4- 1/2 cup brown sugarDirectionsCombine all ingredients in slow cooker … Read more

Overnight Oats

PrintOvernight Oats Overnight OatsIngredients1 cup old-fashioned oats 1 cup plant-based milk 1/2 cup of chopped fruit (your choice) 2-3 tablespoons of nuts or seeds (your choice)DirectionsIn a container, glass, or mason jar, add oats, fruit, seeds, and milk. Cover with lid, saran wrap, or aluminum foil, and refrigerate overnight (or for 3+ hours). When you … Read more

5 Minute Banana Pancakes

Print5 Minute Banana Pancakes Ingredients2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional cup of oatmeal uncookedDirectionsMix all the ingredients in a blender and cook. I use coconut oil to coat the griddle. Fantastic consistency and so sweet you don’t even need syrup.3.1https://freerecipenetwork.com/5-minute-banana-pancakes/© … Read more

Overnight Apple-Cinnamon Oatmeal

PrintOvernight Apple-Cinnamon Oatmeal Overnight Apple-Cinnamon OatmealIngredients4 cups water 2 cups milk 1 cup steel-cut oats 2 Granny Smith apples, chopped 1/2 cup golden raisins 1 1/2 teaspoons ground cinnamon 1/2 teaspoon salt 1/4 cup maple syrup 1/4 cup toasted walnuts 1/4 cup shredded coconut DirectionsCombine the water, 1 cup milk, oats, apples, raisins, cinnamon and … Read more