Pesto-Quinoa-Spinach Quiche

PrintPesto-Quinoa-Spinach Quiche Pesto-Quinoa-Spinach QuicheIngredients½ pkg (1 crust) Pillsbury* Refrigerated Pie Crusts, softened as directed on box 1 cup (250 mL) shredded provolone cheese 1 cup (250 mL) water ½ cup (125 mL) uncooked quinoa, rinsed, well drained ¼ cup (50 mL) basil pesto ¼ cup (50 mL) pine nuts, toasted 1 box (300 g) frozen … Read more

Quinoa Pizza Balls

PrintQuinoa Pizza Balls Quinoa Pizza BallsIngredients1 cup cooked quinoa (already seasoned with garlic salt) 1 cup red beans 5-6 fresh basil leaves 1/4 cup fresh parsley, chopped 1/3 cup tomato paste (with Italian herbs, if possible) garlic salt to tasteDirectionsMash all ingredients with a fork. You could also use your food processor, but you want … Read more

Blueberry Lemon Breakfast Quinoa

PrintBlueberry Lemon Breakfast Quinoa Blueberry Lemon Breakfast QuinoaIngredients1 cup quinoa 2 cups nonfat milk 1 pinch salt 3 tablespoons maple syrup 1/2 lemon, zested 1 cup blueberries 2 teaspoons flax seedDirectionsRinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy. Heat milk in a … Read more

Quinoa Fried Rice

PrintQuinoa Fried Rice Quinoa Fried RiceIngredients3 Tbsp. butter, divided 2 eggs, whisked 2 medium carrots, peeled and diced 1 small white onion, diced 1/2 cup frozen peas 3 cloves garlic, minced salt and pepper 4 cups cooked and chilled quinoa 3 green onions, thinly sliced 3-4 Tbsp. soy sauce, or more to taste 2 tsp. … Read more

Vegan Quinoa Chili

PrintVegan Quinoa Chili Vegan Quinoa ChiliIngredients1 tablespoon extra virgin olive oil 2 cloves of garlic ½ onion 1 chili or a pinch of cayenne powder 2 tomatoes 1 cup tomato sauce 1 tablespoon dried cilantro 1 tablespoon cumin 1 tablespoon paprika Black pepper to taste 1 cup cooked quinoa 1 cup corn kernels 1 cup … Read more

Mexican Quinoa

PrintMexican Quinoa Mexican QuinoaIngredients1 tablespoon olive oil 2 cloves garlic, minced 1 jalapenos, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained and rinsed 1 (14.5 oz) can fire-roasted diced tomatoes 1 cup corn kernels 1 teaspoon chili powder 1/2 teaspoon cumin Kosher salt and freshly ground black pepper, to … Read more