High Protein Breakfast Casserole
Ingredients: 2 tbsp. extra-virgin olive oil, divided 4 ounces sliced fresh wild mushrooms 1 medium red bell pepper, chopped 1 small yellow onion, chopped ¼… Read More »High Protein Breakfast Casserole
Red Pepper
Panda Express Beijing Beef
Ingredients: The Beef 1 pound skirt steak (or flank steak) 1 large egg, beaten 1/4 cup cornstarch, divided 1 cup vegetable oil 1 small yellow… Read More »Panda Express Beijing Beef
Egg White Frittata
Ingredients: 1 tbsp. unsalted butter or coconut oil 1 red bell pepper diced or 1 cup chopped vegetables of choice 1 cup egg whites 2… Read More »Egg White Frittata
Rustic Beef Stew
Ingredients: 4 cups beef broth 2 pounds beef chuck, cut into 1-inch cubes 3 cloves garlic, minced 3 tbsp. flour 2 tbsp. olive oil 1… Read More »Rustic Beef Stew
Nana’s Chili Sauce
Ingredients: 16 large tomatoes 6 medium onions 1 red pepper 2 green peppers 1 large bunch celery 2 cup white vinegar 2 cups white sugar… Read More »Nana’s Chili Sauce
Pickled Vegetables
Ingredients: 1 small cabbage 1 lrg. red bell pepper 1 lrg. yellow bell pepper 1/2 medium cauliflower 1 small broccoli 1 lrg. carrot 1 medium… Read More »Pickled Vegetables
Roasted Red Salsa
Ingredients: ½ medium yellow onion cut into quarters 4 ripe Roma tomatoes halved 1 jalapeno pepper, halved (seeds removed if you like a mild salsa)… Read More »Roasted Red Salsa
Vegan Stuffed Pepper Soup
Ingredients: 1 cup white or brown rice (uncooked) 2 tablespoons olive oil 1 large onion, diced 2 cloves garlic, minced 3 bell peppers (red, green,… Read More »Vegan Stuffed Pepper Soup
Vegetarian Chili
Ingredients: 1 tablespoon vegetable oil 1 cup chopped onions ¾ cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell pepper 1 cup… Read More »Vegetarian Chili
Whole Plant Based Quinoa Salad
This salad is not only delicious but also packed with protein, fiber, vitamins, and minerals from the whole plant-based ingredients. It’s perfect for a nutritious… Read More »Whole Plant Based Quinoa Salad