Watermelon Strawberry Smoothie
Ingredients: 2 ½ cups watermelon cubed 1 cup strawberries stems and leaves removed 1/3 cup orange juice fresh mint for garnish, if desired Instructions: Prepare… Read More »Watermelon Strawberry Smoothie
Smoothies
Sweet Spinach Smoothie
Ingredients: 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2… Read More »Sweet Spinach Smoothie
Hydrating Coconut Water Smoothie
Ingredients: 1 cup coconut water 1 banana, frozen 1 cup fresh strawberries 1/2 cup kale, stems removed 1 tablespoon flaxseeds 1 teaspoon raw honey Instructions:… Read More »Hydrating Coconut Water Smoothie
Pumpkin Pie Superfood Smoothie
Ingredients: 1 cup almond milk ¼ cup canned pumpkin ½ banana 1/3 cup hemp seeds 1 tablespoon flaxseeds 1 teaspoon pumpkin pie spice 1 tablespoon… Read More »Pumpkin Pie Superfood Smoothie
Maca Fertility Smoothie
Ingredients: ¼ cup frozen strawberries ½ frozen or fresh banana ¼ cup peaches or mango 1 tbsp dark chocolate (at least 70% cocoa content) or… Read More »Maca Fertility Smoothie
Avocado Banana Smoothie
Ingredients: 1 frozen banana, chopped 1/2 avocado, peeled, de-cored and diced 1/2 cup of frozen Greek yogurt 3 cups of unsweetened organic almond milk 1… Read More »Avocado Banana Smoothie
Cantaloupe Banana Smoothie
Ingredients: 2 cups of cantaloupe, chopped 1 banana, chopped 2 cutie oranges, or 1/2 naval orange 1 cup of almond milk 1/2 cup of ice… Read More »Cantaloupe Banana Smoothie
Kale and Banana Smoothie
Ingredients: 2 Bananas 2 tablespoons of hulled hemp seeds 1 bag of frozen blueberries 2.5 cups of filtered water 5 or 6 leaves of kale… Read More »Kale and Banana Smoothie
Sweet Spinach Smoothie
Ingredients: 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2… Read More »Sweet Spinach Smoothie
Chia Berry Smoothie
Ingredients: 1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seeds Instructions: Combine all ingredients in a blender,… Read More »Chia Berry Smoothie