Sweet Spinach Smoothie

PrintSweet Spinach Smoothie Sweet Spinach SmoothieIngredients2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juiceDirectionsIn a blender or food processor, combine all the ingredients until blended to the desired consistency. https://www.popsugar.com/fitness/Harley-Pasternak-Spinach-Smoothie-Recipe-317620463.1https://freerecipenetwork.com/sweet-spinach-smoothie-2/© … Read more

Hydrating Coconut Water Smoothie

PrintHydrating Coconut Water Smoothie Ingredients1 cup coconut water 1 banana, frozen 1 cup fresh strawberries 1/2 cup kale, stems removed 1 tablespoon flaxseeds 1 teaspoon raw honeyDirectionsPlace all ingredients into a high speed blender. Blend on high until smooth. Enjoy! Cook Time: 2 minutes3.1https://freerecipenetwork.com/hydrating-coconut-water-smoothie/© Copyright 2021 FreeRecipeNetwork.com All Rights Reserved http://www.superfoodliving.com/coconut-water-for-detox-weightloss

Pumpkin Pie Superfood Smoothie

PrintPumpkin Pie Superfood Smoothie Pumpkin Pie Superfood SmoothieIngredients1 cup almond milk ¼ cup canned pumpkin ½ banana 1/3 cup hemp seeds 1 tablespoon flaxseeds 1 teaspoon pumpkin pie spice 1 tablespoon pure maple syrup ice if neededDirectionsPlace all ingredients into a high speed blender in the order of the recipe. Blend on high until smoothie … Read more

Maca Fertility Smoothie

PrintMaca Fertility Smoothie Maca Fertility SmoothieIngredients¼ cup frozen strawberries ½ frozen or fresh banana ¼ cup peaches or mango 1 tbsp dark chocolate (at least 70% cocoa content) or raw cacao powder 1 tbsp maca powder 1 cup of milk (unsweetened almond milk, coconut milk, or regular low fat milk) optional: cacao nibs for garnishDirectionsAdd … Read more

Avocado Banana Smoothie

PrintAvocado Banana Smoothie Avocado Banana SmoothieIngredients1 frozen banana, chopped 1/2 avocado, peeled, de-cored and diced 1/2 cup of frozen Greek yogurt 3 cups of unsweetened organic almond milk 1 tea spoon of honey 1/2 tea spoon of vanilla extractDirectionsBlend until smooth.3.1https://freerecipenetwork.com/avocado-banana-smoothie/© Copyright 2021 FreeRecipeNetwork.com All Rights Reserved

Cantaloupe Banana Smoothie

PrintCantaloupe Banana Smoothie Cantaloupe Banana SmoothieIngredients2 cups of cantaloupe, chopped 1 banana, chopped 2 cutie oranges, or 1/2 naval orange 1 cup of almond milk 1/2 cup of iceDirectionsAdd all ingredients to blender. Blend till smooth.3.1https://freerecipenetwork.com/cantaloupe-banana-smoothie/© Copyright 2021 FreeRecipeNetwork.com All Rights Reserved

Kale and Banana Smoothie

PrintKale and Banana Smoothie Kale and Banana SmoothieIngredients2 Bananas 2 tablespoons of hulled hemp seeds 1 bag of frozen blueberries 2.5 cups of filtered water 5 or 6 leaves of kale DirectionsAll of these ingredients should be placed in a high speed blender. If the prescribed amount of water does not completely cover the fruits … Read more

Sweet Spinach Smoothie

PrintSweet Spinach Smoothie Sweet Spinach SmoothieIngredients2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juiceDirectionsIn a blender, combine all the ingredients until blended to your liking.3.1https://freerecipenetwork.com/sweet-spinach-smoothie/© Copyright 2021 FreeRecipeNetwork.com All Rights … Read more

Chia Berry Smoothie

PrintChia Berry Smoothie Chia Berry SmoothieIngredients1 cup frozen mixed berries 1/2 cup unsweetened pomegranate juice 1/2 cup water 1/2 tablespoon chia seedsDirectionsCombine all ingredients in a blender, and mix until smooth. Top of with an extra sprinkle of chia seeds if you wish.3.1https://freerecipenetwork.com/chia-berry-smoothie/© Copyright 2021 FreeRecipeNetwork.com All Rights Reserved

Breakfast Smoothie

PrintBreakfast Smoothie Breakfast SmoothieIngredients5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamonDirectionsPlace all ingredients in a blender. (You may need to chop the apple and almonds into small pieces before blending.) Blend on medium-high for 30 seconds (or until desired consistency).3.1https://freerecipenetwork.com/breakfast-smoothie/© Copyright 2021 FreeRecipeNetwork.com … Read more