Mango Mixer

PrintMango Mixer Mango MixerIngredients2 cups water 2 mangos 1 cup spinachDirectionsMix all ingredients in a mixer. Serve.3.1© Copyright 2021 All Rights Reserved

Turmeric Smoothie

PrintTurmeric Smoothie Turmeric SmoothieIngredients1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon chia seedsDirectionsAdd all ingredients to a blender and blitz until smooth. For optimum effects this … Read more

Apple Pie Smoothie

PrintApple Pie Smoothie Apple Pie SmoothieIngredients2 medium apples ½ – 2 teaspoons cinnamon 2 teaspoons maple syrup (optional) ½ cup (120ml) Greek yogurt ¼ cup (60ml) Almond or coconut milk ½ – 1 teaspoon cinnamon ⅛ – ¼ ground nutmegDirectionsPeel and chop the apples coarsely. Put in a microwave safe bowl along with the cinnamon … Read more

Cashew Smoothie

PrintCashew Smoothie Cashew SmoothieIngredients1/2 cup cashews raw, soaked or not 2 cups spinach fresh 1 1/2 cups sweet cherries frozen 2 medium banana cold or frozen 2 cups unsweetened non-dairy milkDirectionsBlend on high in a drink blender for at least 20 seconds, until the nuts are completely ground.3.1© Copyright 2021 All Rights Reserved

Coconut Cream Pie Smoothie

PrintCoconut Cream Pie Smoothie Coconut Cream Pie SmoothieIngredients1 1/2 large bananas 1 standard full-size graham cracker 1/2 to 2/3 cup chilled coconut milk or substitute with almond, cashew, soy or rice milk 1/2 cup sweetened shredded coconut flakes Optional and to taste stevia 1/2 teaspoon coconut or vanilla extractDirectionsCombine all ingredients in a blender and … Read more

Vanilla Milkshake Smoothie

PrintVanilla Milkshake Smoothie Vanilla Milkshake SmoothieIngredients1/2 cup soft tofu 1 cup vanilla soy milk 1 frozen banana 1/2 tablespoon peanut butterDirectionsPlace everything in a blender and mix until smooth, about one minute.3.1© Copyright 2021 All Rights Reserved

Mango Smoothie

PrintMango Smoothie Mango SmoothieIngredients¼ c mango ¼ c mashed ripe avocado ½ c mango juice ¼ c vanilla yogurt 1 Tbsp freshly squeezed lime juice 1 Tbsp sugar 6 ice cubesDirectionsCOMBINE all ingredients in a blender and process until smooth. Pour into a tall glass. Garnish with sliced mango if desired.3.1© Copyright 2021 All … Read more

Green Smoothie

PrintGreen Smoothie Green SmoothieIngredients2-4 cups ripe pineapple, diced 1-2 cups of young coconut water 2 cups kale, de-stemmed 1 tsp. rose waterDirectionsBlend all ingredients in a high speed blender.3.1© Copyright 2021 All Rights Reserved

Pumpkin Banana Smoothie

PrintPumpkin Banana Smoothie Pumpkin Banana SmoothieIngredients1/2 frozen Banana 1/4 cup Canned Pumpkin 1/2 cup plain, Greek Yogurt 1/4 cup Almond Milk 1/2 tbsp CinnamonDirectionsCombine the first four ingredients with a handful of ice in blender until smooth. Top with cinnamon and enjoy!3.1© Copyright 2021 All Rights Reserved

Spinach & Strawberry Smoothie

PrintSpinach & Strawberry Smoothie Spinach & Strawberry SmoothieIngredients6 oz fresh spinach 8 oz frozen strawberries 1/4 cup honey 1-2 ripe bananas 4-5 cups soy milk or organic low fat milk 1/4 cup flax seed meal (optional)DirectionsPlace all ingredients except frozen strawberries into the blender and blend until smooth. Add frozen fruit and blend for another … Read more