Carrot Orange Mango Smoothie

PrintCarrot Orange Mango Smoothie Carrot Orange Mango SmoothieIngredients1/2 cup carrot juice (fresh or jarred) 1/2 cup orange juice (squeezed or jarred) 3/4 cup frozen mango (fresh is fine) 3/4 cup frozen pineapple (fresh is fine) Juice of 1/2 lime Optional: 1/2 cup nonfat yogurt for added proteinDirectionsBlend everything and and enjoy.3.1© Copyright 2021 All … Read more

Berry Protein Smoothie

PrintBerry Protein Smoothie Berry Protein SmoothieIngredients6 oz container non-fat blueberry Greek yogurt ½ cup frozen or fresh blueberries, or any other berries that you like 1 scoop vanilla protein powder ½ cup crushed ice 1 cup water chia seeds (optional)DirectionsPlace all ingredients in a blender and mix on high until well blended. You can top … Read more

Blueberry Smoothie

PrintBlueberry Smoothie Blueberry SmoothieIngredients1.5 cups soy milk (or dairy milk) 1 scoop of vanilla protein powder (1/8 cup) 1/2 lemon with skin to help round out the sweetness 2 cups of blueberries (preferably frozen) 1 banana (preferably frozen) 4 cubes of iceDirectionsSimply blend and enjoy! Cook Time: 3 minutes This blueberry smoothie recipe is a … Read more

Vanilla Soy Smoothie

PrintVanilla Soy Smoothie Vanilla Soy SmoothieIngredients8 oz silken or soft tofu 1 cup apple juice 1 banana 1/2 tsp vanilla 1 cup ice cubesDirectionsSimply blend and enjoy! Silken tofu makes a great base for smoothie recipes due to its ability to soften and absorb the flavor of fruits and other ingredients. Soy is one of … Read more

Peanut Butter Banana Smoothie

PrintPeanut Butter Banana Smoothie Peanut Butter Banana SmoothieIngredients2 bananas, cut into chunks 2 cups milk 1/2 cup peanut butter 2 tablespoons honey 2 cups ice cubesDirectionsPlace bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. Serve.3.1© Copyright 2021 All Rights Reserved

Rainy Day Smoothie

PrintRainy Day Smoothie Rainy Day SmoothieIngredients1 mango – peeled, seeded, and cut into chunks 1 banana, peeled and chopped 1 cup orange juice 1 cup vanilla yogurtDirectionsPlace mango, banana, orange juice, and yogurt in a blender. Blend until smooth. Serve and enjoy in a tall glass.3.1© Copyright 2021 All Rights Reserved