Spinach Lasagna

PrintSpinach Lasagna Spinach LasagnaIngredients2 tablespoons olive oil 6 large onions (2 white, 2 red, 2 yellow), halved and thinly sliced 6 cloves garlic, chopped 1 1/2 cups lowfat chicken or vegetable stock, divided 6 scallions, thinly sliced 1 tablespoon dried oregano 2 teaspoons salt (preferably sea salt), plus more to season 1 teaspoon freshly ground … Read more

Cheesy-Spinach Crab Dip

PrintCheesy-Spinach Crab Dip Cheesy-Spinach Crab DipIngredients1 1/2 cups lump crabmeat, drained and shell pieces removed 4 ounces shredded 50% reduced fat jalapeño cheddar cheese (about 1 cup) 3 ounces grated fresh Parmesan cheese (about 3/4 cup) 1/2 cup fat-free milk 1/2 cup grated onion (about 1/2 large onion) 1/2 cup canola mayonnaise 1 tablespoon sherry … Read more

Crockpot Cheese Tortellini

PrintCrockpot Cheese Tortellini Crockpot Cheese TortelliniIngredients1 (19oz) bag of frozen cheese tortellini 1 small bag of fresh spinach 2 (14.5 oz) cans of Italian style diced tomatoes, drained 1 block (8 oz) of cream cheese 1 lb. of ground sausage or chicken/turkey sausage 4 cups of chicken brothDirectionsBrown the sausage and put all ingredients in … Read more

Jalapeno Spinach Dip

PrintJalapeno Spinach Dip Jalapeno Spinach DipIngredients2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry 2 packages (8 ounces each) cream cheese, softened 1 cup grated Parmesan cheese 1 cup half-and-half cream 1/2 cup finely chopped onion 1/4 cup chopped seeded jalapeno peppers 2 teaspoons Worcestershire sauce 2 teaspoons hot pepper sauce 1 … Read more

Sweet Spinach Smoothie

PrintSweet Spinach Smoothie Sweet Spinach SmoothieIngredients2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juiceDirectionsIn a blender, combine all the ingredients until blended to your liking.3.1https://freerecipenetwork.com/sweet-spinach-smoothie/© Copyright 2020 FreeRecipeNetwork.com All Rights … Read more

Northern Bean and Spinach Soup

PrintNorthern Bean and Spinach Soup Northern Bean and Spinach SoupIngredients1 cup dried Northern beans, rinsed and picked over (soak the beans overnight) 2 carrots, peeled and chopped, 1 medium onion, chopped, 2 garlic cloves, sliced 1/4 teaspoon black pepper pinch teaspoon red pepper flakes 1/2 teaspoon dried oregano 1/4 teaspoon dried thyme 4 cups chicken … Read more

Salmon Spinach & Mushroom Alfredo

PrintSalmon Spinach & Mushroom Alfredo Salmon Spinach & Mushroom AlfredoIngredients12 ounces penne pasta, cooked al dente. 1/2 pound salmon fillets 1 tablespoon butter 8 ounces white mushrooms, sliced 2 cloves garlic, minced 1/2 medium onion, diced 4 ounces fresh baby spinach 1- 14.5 ounce jar alfredo sauce 1/2 cup milk 1/2 teaspoon dried dill weed … Read more