Curried Chicken and Vegetable Stew

PrintCurried Chicken and Vegetable Stew Curried Chicken and Vegetable StewIngredients1 16 – ounce package frozen stew vegetables 4 large chicken thighs (1-1/2 to 1-3/4 pounds total), skinned 1/4 teaspoon black pepper 1 10 3/4 – ounce can reduced-fat and reduced-sodium condensed cream of chicken soup 2 teaspoons curry powder 1 tablespoon snipped fresh cilantroDirectionsPlace frozen … Read more

Southwestern Sweet Potato Stew

PrintSouthwestern Sweet Potato Stew Southwestern Sweet Potato StewIngredients2 cups lower-sodium vegetable broth 2 cups water 1 1/2 pounds sweet potatoes, peeled, and cut into 2-inch pieces 1 medium onion, chopped (1/2 cup) 2 cloves garlic, minced 1 1/2 teaspoons dried oregano, crushed 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/4 teaspoon salt 1 15 … Read more

Coconut-Chicken Curry Stew

PrintCoconut-Chicken Curry Stew Coconut-Chicken Curry StewIngredientsNonstick cooking spray 8 ounces skinless, boneless chicken thighs cut into 1-inch pieces 3 cups chopped carrots (6 medium) 2 cups coarsely chopped onions (2 large) 6 cloves garlic, minced 1 tablespoon grated fresh ginger 1 14 1/2 – ounce can reduced-sodium chicken broth 1 cup unsweetened light coconut milk … Read more

Home-Style Stew

PrintHome-Style Stew Home-Style StewIngredients2 packages (16 ounces each) frozen vegetables for stew 1-1/2 pounds beef stew meat, cut into 1-inch cubes 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted 1 can (10-3/4 ounces) condensed tomato soup, undiluted 1 envelope reduced-sodium onion soup mixDirectionsPlace vegetables in a 5-qt. slow cooker. In a large nonstick … Read more

Zara’s Lamb Stew

PrintZara’s Lamb Stew Zara’s Lamb StewIngredients1.5 kgs Lamb loin chops 4 Carrots; Chopped 1/2 bunch Celery; Chopped 8 Button mushrooms 2 Brown onions; Chopped 6 Shallots; Peeled, whole 2 tin Diced tomato 1 cup Beef stock 1/2 cup Plain flour 1/2 teaspoon Dried oregano 1/2 teaspoon Garlic 1/2 teaspoon Italian Herb mix 1 tablespoon Olive … Read more