Sweet Potato Crust Quiche

PrintSweet Potato Crust Quiche Sweet Potato Crust QuicheIngredientsSweet Potato Crust 20 oz. sweet potato (roughly 1 very large or 2 medium) 2 tsp. cooking oil (I use avocado or grapeseed oil to withstand high heat) 1/2 tsp. each black pepper, salt, and garlic powder Egg Filling 1 tsp. cooking oil 1 small onion, chopped 1/2 … Read more

Slow Cooker Coconut Curry

PrintSlow Cooker Coconut Curry Slow Cooker Coconut CurryIngredients1 cup water 1 large head broccoli, cut into florets 15 oz organic chickpeas (425 g), drained and rinsed 1 medium sweet potato, or large, peeled and cubed 1 medium white onion, diced ¼ cup quinoa, uncooked 2 cloves garlic, minced 1 teaspoon fresh ginger, minced 1 teaspoon … Read more

Air Fryer Sweet Potato Tots

PrintAir Fryer Sweet Potato Tots Air Fryer Sweet Potato TotsIngredients2 cups sweet potato, mashed 1/2 teaspoon salt 1/2 teaspoon cumin 1/2 teaspoon coriander 1/2 cup breadcrumbs oilDirectionsHeat air fryer to 390°F/ 200°C. In a large bowl, mix together all ingredients. Form into tots and arrange on plates. Spray with oil, and move the tots around … Read more

Vegetarian Chili with Sweet Potato

PrintVegetarian Chili with Sweet Potato Vegetarian Chili with Sweet PotatoIngredients6 sweet potatoes, cut into 6 or 8 cubes each 2 eggs, whisked 1 splash orange juice 1 Tbsp cinnamon 1 pinch salt 1 cup cheddar cheese, shredded any leftover chili (vegetarian or otherwise)DirectionsPreheat your oven to 375ºF and turn on your convection fan if you … Read more

Sweet Potato Pecan Pie

PrintSweet Potato Pecan Pie Sweet Potato Pecan PieIngredients2 cups sweet potato, roasted, scooped and mashed 2 eggs, lightly beaten 1/2 cup brown sugar 1/4 maple syrup (or golden syrup) 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/4 teaspoon ginger 1/4 teaspoon nutmeg 2 tablespoons bourbon (optional) 1 pie crust 1 1/2 cups pecan halves 1/2 … Read more

Sweet Potato Pie

PrintSweet Potato Pie Sweet Potato PieIngredients2 c. mashed fresh or canned sweet potatoes 4 oz. cream cheese 1 c. sugar 1/4 c. half-and-half 4 tbsp. butter 2 large eggs 1 tsp. vanilla extract 1/2 tsp. ground cinnamon 1 9-inch Deep Dish Pie Shell DirectionsPreheat oven to 350 degrees F. In large bowl, with mixer on … Read more

Sweet Potato Muffins

PrintSweet Potato Muffins Sweet Potato MuffinsIngredients1 cup all-purpose flour 2 teaspoons baking powder 1 teaspoon cinnamon 1/2 teaspoon allspice 1/2 teaspoon ground cloves 1/2 teaspoon ground ginger 1/4 teaspoon salt, or to taste 3/4 cup mashed sweet potatoes 1/2 cup granulated sugar 1/4 cup light brown sugar, packed 1/3 cup liquid-state coconut oil (vegetable or … Read more

Black Bean Soup with Sweet Potatoes

PrintBlack Bean Soup with Sweet Potatoes Black Bean Soup with Sweet PotatoesIngredients1-2 tablespoon(s) water 1½ – 1¾ cups chopped onions (one large onion) 1½ cups combination of chopped red peppers and green peppers 1¼ teaspoon sea salt freshly ground black pepper to taste (generous is good) 2 teaspoons cumin seeds 2 teaspoons dried oregano leaves … Read more

Sweet Potato Casserole

PrintSweet Potato Casserole Sweet Potato CasseroleIngredients 3 sweet potatoes (about 2 pounds), peeled and cut up Nonstick cooking spray 1/4 cup packed brown sugar or brown sugar substitute equivalent to 1/4 cup brown sugar 2 eggs, slightly beaten 3/4 teaspoon ground nutmeg 3/4 teaspoon ground cinnamon 1/2 cup fat-free milk 1 cup coarsely chopped pecans … Read more