Slow Cooker Coconut Curry

PrintSlow Cooker Coconut Curry Slow Cooker Coconut CurryIngredients1 cup water 1 large head broccoli, cut into florets 15 oz organic chickpeas (425 g), drained and rinsed 1 medium sweet potato, or large, peeled and cubed 1 medium white onion, diced ¼ cup quinoa, uncooked 2 cloves garlic, minced 1 teaspoon fresh ginger, minced 1 teaspoon … Read more

Vegetarian Chili with Sweet Potato

PrintVegetarian Chili with Sweet Potato Vegetarian Chili with Sweet PotatoIngredients6 sweet potatoes, cut into 6 or 8 cubes each 2 eggs, whisked 1 splash orange juice 1 Tbsp cinnamon 1 pinch salt 1 cup cheddar cheese, shredded any leftover chili (vegetarian or otherwise)DirectionsPreheat your oven to 375ºF and turn on your convection fan if you … Read more

Sweet Potato Pecan Pie

PrintSweet Potato Pecan Pie Sweet Potato Pecan PieIngredients2 cups sweet potato, roasted, scooped and mashed 2 eggs, lightly beaten 1/2 cup brown sugar 1/4 maple syrup (or golden syrup) 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/4 teaspoon ginger 1/4 teaspoon nutmeg 2 tablespoons bourbon (optional) 1 pie crust 1 1/2 cups pecan halves 1/2 … Read more

Sweet Potato Muffins

PrintSweet Potato Muffins Sweet Potato MuffinsIngredients1 cup all-purpose flour 2 teaspoons baking powder 1 teaspoon cinnamon 1/2 teaspoon allspice 1/2 teaspoon ground cloves 1/2 teaspoon ground ginger 1/4 teaspoon salt, or to taste 3/4 cup mashed sweet potatoes 1/2 cup granulated sugar 1/4 cup light brown sugar, packed 1/3 cup liquid-state coconut oil (vegetable or … Read more

Black Bean Soup with Sweet Potatoes

PrintBlack Bean Soup with Sweet Potatoes Black Bean Soup with Sweet PotatoesIngredients1-2 tablespoon(s) water 1½ – 1¾ cups chopped onions (one large onion) 1½ cups combination of chopped red peppers and green peppers 1¼ teaspoon sea salt freshly ground black pepper to taste (generous is good) 2 teaspoons cumin seeds 2 teaspoons dried oregano leaves … Read more

Southwestern Sweet Potato Stew

PrintSouthwestern Sweet Potato Stew Southwestern Sweet Potato StewIngredients2 cups lower-sodium vegetable broth 2 cups water 1 1/2 pounds sweet potatoes, peeled, and cut into 2-inch pieces 1 medium onion, chopped (1/2 cup) 2 cloves garlic, minced 1 1/2 teaspoons dried oregano, crushed 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/4 teaspoon salt 1 15 … Read more

Sweet Potato Soup with Toasted Pecans

PrintSweet Potato Soup with Toasted Pecans Sweet Potato Soup with Toasted PecansIngredients 2 teaspoons canola oil 3/4 cup thinly sliced carrots 1/2 cup finely chopped leek 1/3 cup chopped orange or yellow sweet pepper 1/3 cup finely chopped onion 1 clove garlic, minced 2 14 – ounce can reduced-sodium chicken broth 1 pound sweet potatoes … Read more