5 Healthy Dishes Increasing Your Memory Potential

  It is no news that what you eat can have a significant impact on your health and performance.  Consuming an excessive amount of saturated fat and sugar can have adverse effects on your memory. If you track your diet, you would be surprised at the amount of sugar that is being digested daily.  The … Read more

Easy Stovetop Fruit Crisp

PrintEasy Stovetop Fruit Crisp Easy Stovetop Fruit CrispIngredientsFor the Streusel: 1 cup (5 ounces) all-purpose flour 1/2 cup hazelnuts, finely chopped (see note) 1/2 cup (3 1/2 ounces) light brown sugar 1/4 teaspoon salt 1/4 teaspoon cinnamon 8 tablespoons (4 ounces) unsalted butter For the Filling: 1/3 cup (2 2/3 ounces) granulated sugar 2 teaspoons … Read more

Slow Cooker Veggie Chili

PrintSlow Cooker Veggie Chili Slow Cooker Veggie ChiliIngredients2 large carrots, diced (1 cup) 2 celery ribs, diced (1/2 cup) 1 medium-size sweet onion, diced Vegetable cooking spray 2 (8-oz.) packages sliced fresh mushrooms 1 large zucchini, chopped (1 1/2 cups) 1 yellow squash, chopped (1 cup) 1 tablespoon chili powder 1 teaspoon dried basil 1 … Read more

Frito Pie Popcorn

PrintFrito Pie Popcorn Frito Pie PopcornIngredients12 cups hot popcorn 6 tablespoons melted butter 4 cups Fritos or other corn chips 2 tablespoons chili powder 2 cups shredded cheddar cheese 2 chopped scallions saltDirectionsToss popcorn, butter, Fritos (or other corn ships) and chili powder; spread on baking sheets. Top with shredded cheddar and scallions. Bake at … Read more

Chinese Mushroom Noodle Soup

PrintChinese Mushroom Noodle Soup Chinese Mushroom Noodle SoupIngredients1 oz dried morel, porcini or chinese mushrooms 3 cups chicken stock 2 – 3 Green/Spring onions – finely sliced into rounds 1 Tablespoon Oyster Sauce 1 Tablespoon Light Soy Sauce 1 Tablespoon Dark Soy Sauce 4oz Dried Chinese noodles of your choice (quick cook – no longer … Read more

Avocado and Egg Pizza

PrintAvocado and Egg Pizza Avocado and Egg PizzaIngredients1 large avocado 1 tablespoon finely chopped cilantro 1 1/2 teaspoons lime juice 1/8 teaspoon salt 1/2 pound pizza dough 4 large eggs 1 tablespoon vegetable oilDirectionsCut the avocado in half lengthwise, remove the pit and, with a large spoon, scoop the flesh into a medium bowl. Add … Read more