Lemony Chicken Spring Veggie Soup

PrintLemony Chicken Spring Veggie Soup Lemony Chicken Spring Veggie SoupIngredients2 tablespoons butter • 1 tablespoon olive oil • 1 leek, quartered, white part sliced • 2 carrots, peeled and diced small (if you can find multi-colored carrots, those are beautiful) • 2 cloves garlic, pressed through garlic press • Salt • Black pepper • 1 … Read more

Chicken Skewers

PrintChicken Skewers Chicken SkewersIngredientschicken, cut into small pieces teriyaki sauce veggies (zucchini, mushrooms, red and green bell peppers, and onions) vegetable oil for drizzlingDirectionsMarinate the chicken in terryaki sauce while cutting up the other veggies. Put on skewers (as shown in picture) and drizzle vegetable oil on the veggies and stirred before skewering.(you can also … Read more

Vegan Shepherd’s Pie

PrintVegan Shepherd’s Pie Vegan Shepherd’s PieIngredientsFor the filling 1 tablespoon vegetable oil 2 tablespoons garlic, minced 1 onion, diced 3 stalks of celery, chopped 2 carrots, sliced 2 cups mushrooms, sliced 1 cup corn ¼ cup parsley, chopped 1 tablespoon tomato paste 1 teaspoon thyme 1 teaspoon sage 1 teaspoon pepper 1 teaspoon salt 2 … Read more

Roasted Cauliflower & Chickpea Wraps

PrintRoasted Cauliflower & Chickpea Wraps Roasted Cauliflower & Chickpea WrapsIngredients1 lb cauliflower small florets 1 can of chickpeas drained, rinsed, & dried 1 tsp each of cumin, garlic powder, smoked paprika, turmeric, coriander, 1/2 tsp of salt 1/4 tsp each of cinnamon, ginger powder, black pepper 1/8 tsp of cayenne 1/4 cup olive oil juice … Read more

Zucchini Chips (Air Fryer)

PrintZucchini Chips (Air Fryer) Zucchini Chips (Air Fryer)Ingredients1 large zucchini 1/2 c flour 1 tsp Italian Seasoning 1 tsp Paprika or an other favorite seasonings 1/4 c shredded parmessan cheese salt and pepper to taste 2 beaten eggs 1 1/2-2 cups breadcrumbs (panko are the best). cooking oil sprayDirectionsSpray air fryer basket with cooking oil. … Read more

Hearty Vegetarian Chili with Butternut Squash

PrintHearty Vegetarian Chili with Butternut Squash Hearty Vegetarian Chili with Butternut SquashIngredients2 Tbsp olive oil 1 large onion, chopped 1 poblano chile pepper, seeded and chopped 1 carrot, chopped 1 ribs celery, chopped 1 jalapeno, seeded and diced 4 cloves garlic, minced 1 Tbsp chili powder 1 Tbsp paprika 1 tsp ground cumin 1 tsp … Read more

Vegetarian Quesadilla with Broccoli Rabe

PrintVegetarian Quesadilla with Broccoli Rabe Vegetarian Quesadilla with Broccoli RabeIngredients1/4 cup broccoli rabe 1 teaspoon olive oil 1 whole grain wheat tortilla 1/4 cup corn 1/4 cup black beans 1/4 cup cheddar cheese 2 tablespoons onion, choppedDirectionsChop broccoli rabe into bite sized pieces. Heat olive oil in a medium sized pan over medium/low heat. Place … Read more

Copy-Cat Panera Cream of Chicken and Wild Rice Soup

PrintCopy-Cat Panera Cream of Chicken and Wild Rice Soup Copy-Cat Panera Cream of Chicken and Wild Rice SoupIngredients6 cups chicken broth 2 chicken breast halves (cooked, boneless and cubed) 1 (6 ounce) package long grain and wild rice blend, quick cooking version (You will use the seasoning packet) 1⁄2 teaspoon ground black pepper 1⁄2 cup … Read more