Chickpea And Spinach Vegan Burger

PrintChickpea And Spinach Vegan Burger Chickpea And Spinach Vegan BurgerIngredients2 cans (16oz. each) chickpeas 1 large onion, diced 10oz. frozen spinach, thawed 5 garlic cloves 2 teaspoons tahini (optional) 1 teaspoon garlic powder 1 teaspoon parsley 1 teaspoon oregano 1 1/4 cup Panko 3 tablespoons chickpea “water” 1 tablespoon saltDirectionsDrain the chickpeas, but save the … Read more

4 Bean Vegetarian Chili

Print4 Bean Vegetarian Chili 4 Bean Vegetarian ChiliIngredients1 tablespoon olive oil 1 medium onion, chopped 3 garlic cloves, minced (or 3 tsp minced bottled garlic) 4 cups water divided 1 tablespoon sugar 2 tablespoon chili powder 2 tablespoon Worcestershire sauce 2(14.5-ounce) cans diced tomatoes, drained 1(15-ounce) can black beans drained & rinsed 1(15- ounce) can … Read more


PrintCRISPY HOMEMADE VEGGIE NUGGETS CRISPY HOMEMADE VEGGIE NUGGETSIngredients2-3 medium carrots 1 parsnip 2 small new potatoes 1 golden beet 1 stalk broccoli 1 Serrano pepper, seeded 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/2 teaspoon black pepper Frying: 2 cups Italian Bread crumbs 3 large eggs 1 quart oil for fryingDirectionsChop carrots, parsnip, new … Read more

Vegetarian Chili

PrintVegetarian Chili Vegetarian ChiliIngredients1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 1 tablespoon salt 2 stalks celery, chopped 2 green bell peppers, chopped 2 jalapeno peppers, chopped 3 cloves garlic, chopped 2 (4 ounce) cans chopped green chili peppers, drained 2 (12 ounce) packages … Read more

Vegetarian Stuffed Cabbage Rolls

PrintVegetarian Stuffed Cabbage Rolls Vegetarian Stuffed Cabbage RollsIngredients1 large curly cabbage 1 onion, finely chopped 2 medium carrots, peeled and shredded 1 Tbsp. vegetable oil 2 cups cooked quinoa 2 tsp fresh herbs (parsley or dill), finely chopped Salt and freshly ground pepper 1/4 tsp paprika 1 cup crushed tomatoes 1/2 cup of white wine … Read more