Cauliflower Mash

Cauliflower Mash

Cauliflower Mash


1 head cauliflower, cut up into florets

1 head garlic, roasted, with cloves squeezed out

1 big bunch basil or dill

1 tablespoon coconut oil (or other oil)

salt, pepper to taste


Steam or boil cauliflower until tender (10-15 minutes).

To a food processor add cauliflower, garlic, salt, pepper, oil and fresh herbs.

Process until smooth.

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I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.

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