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7 chakras for beginners

7 Chakras and Their Meanings



red-chakraRoot Chakra

Color: Red 

Position: Base of the spine

Sanskrit name: Muladhara

Responsible for: Feeling grounded, financial independence, security, basic survival

The correct Sanskrit term for this type of chakra is the Muladhara Chakra. It is the red color which is the densest color in this category. It is crucial and found at the coccyx, which is the base of the spine. The root chakra defines the human’s relation to the earth. It brings a tremendous impact on our survival, vitality and also the passion.

The survival issues connected here to this color may include things like money, the financial independence and basic things like food. Therefore, it represents the human beings foundation and the crucial feelings in life, of being grounded. Other people associate the root chakra with courage, power, strength, love, war and desire.
Unlike the other colors, red signifies danger because it attracts more attention due to its intensity. It indicates our requirement for logic, physical strength, and orderliness. Mostly, when you are in danger, it arouses the flight response. Additionally, the smelling sense of the human bodies has a great connection with the Muladhara Chakra. There is a gland known as Gonads attached to the root chakra.



Sacral Chakra

Color: Orange

Position: Lower abdomen

Sanskrit name: Svadhishthana

Responsible for: Pleasure, joy, desire, creativity, abundance, emotional balance, sexuality

The right Sanskrit word for this category of chakra is popularly known as the Swadhisthana chakra. The appropriate color associated with this type is the orange color. A good relation of the sacral chakra to the human body is the water element. The impact of the orange color in the body’s emotions is related to sexuality, creativity, desire, the reproductive system, compassion and many others.

There is a vital connection between the Sacral Chakra and the sense of taste of the body. The female reproductive organs, the bladder, lymphatic system, and the pelvic glands are some of the major glands impacted by the Swadhisthana chakra.

Mostly, people associate the orange color with enthusiasm, happiness, attraction and joy. You can find the chakra at the pubic bone, a place below the navel. Therefore, it is the sexual center and the primary source of creativity.


yellow-chakraSolar Plexus Chakra

Color: Yellow

Position: Navel

Sanskrit name: Manipura

Responsible for: Personal power, self-esteem, confidence, courage

It is the color of the sunshine which is always bright. Manipura Chakra is the Sanskrit word for this type of chakra. It means the jewels city. The chakra is the primary source of personal power associated with the professional success or the individual’s real life success. The yellow colors of Solar Plexus Chakra are usually associated with the charge, sun, bright fire, and high volumes of energy. These elements are essential to our body.
They bring a sense of confidence in the body. Additionally, Solar Plexus Chakra enables human beings to feel cheerful, energetic and encouraged. It is also associated with producing effects of warming, joy, intellect and stimulating the mental activity of the body. There is a connection between this category of chakra and the sense of sight. Adrenal glands in the body are the organs associated with the Manipura Chakra. The chakra occupies the region from the breastbone to the navel.


green-chakraHeart Chakra

Color: Green

Position: Heart

Sanskrit name: Anahata

Responsible for: Love, emotional freedom, compassion, empathy, social relationships

The Heart Chakra has an element of the air which is associated with the green colors. It has huge impacts on human beings’ relationships. Therefore, the heart chakra is the main category that is responsible for all types of relationships, including love and marriage. When there is distrust, envy, and unfaithfulness, the heart chakra weakens. It is the main reason why there are breakages of long-term relationships between loved ones.
One of the senses connected to the heart chakra is the sense of touch in the body. It is also associated with nature, believed to bring wholeness into our lives. It is the source of affection and love that builds relationships. It is spiritual in nature connected to the Thymus and lymph glands in the body.


blue-chakraThroat Chakra

Color: Blue

Position: Throat

Sanskrit name: Vishuddha

Responsible for: Communication, honestly, faith, artistic expression

It has another popular term known as Vishuddhi Chakra which may refer to true voice. The throat chakra is blue and crucial in the body and associated with the human being’s ability to listen attentively and also to communicate with other people. There are numerous glands attached to this chakra which include the jaws, teeth, throat, ears, neck vertebrae and other mouth glands.

When there is a right balance of the throat chakra, we can express our feelings efficiently through communication, using a pleasant voice. It improves the artistic and the spiritual abilities in our bodies. Therefore, that is the reason we meditate when we are alone efficiently.


indigo-chakraThird Eye Chakra

Color: Indigo

Position: Middle of the forehead, between the eyes

Sanskrit name: Ajna

Responsible for: Intuition, perception, imagination, wisdom, decision making, clairvoyance

Third Eye Chakra (Ajna Chakra) enables human beings to see the bigger picture by imagining things. The gland connected to this chakra color is the Indigo. When the Third Eye Chakra is perfectly balanced, human beings can have wonderful personalities and relate to each other effectively by sharing essential ideas.
It also improves the telepathic abilities and reduces the fear of the death. The sense of thought is the one connected with this chakra. It is the main center of intuition in the body. It enables us to live focused on our daily activities.


violet-chakraThe Crown Chakra

Color: Ultraviolet, gold, and white

Position: Crown of the head

Sanskrit name: Sahasrara

Responsible for: Spirituality, bliss, Universal energy, Enlightenment

The Sanskrit word of Crown Chakra is the Sahasrara Chakra found at the crown of the head. It enlightens the spiritual connections of one individual to the others, and also to the supreme beings. The nervous system, the pituitary gland, and the brain glands are some of the vital glands connected with the crown chakra.
When there is a good balance of the crown chakra in the body, an individual can have great capabilities like performing miracles, knowing the right and the wrong, interpretation of hidden things and doing many other extraordinary activities.


The Best Stones to Wear for Each Chakra

Root Chakra: Garnet, onyx, red jasper, hematite

Sacral Chakra: Carnelian, orange zincite, amber, tiger eye, orange coral

Solar Plexus Chakra: Citrine, yellow sapphire, moonstone, sunstone

Heart Chakra: Rose quartz, green tourmaline, malachite, garnet, jade

Throat Chakra: Blue lace agate, lapis, azurite, sapphire

Third Eye Chakra: Sodalite, turquoise, opalite, pearl, blue topaz

Crown Chakra: Clear quartz, amethyst, diamond, white agate

How to Open Chakras


Essential Oils for Chakras

Essential oils for the Root Chakra. Located at the base of spine.

Root chakra issues physically manifest as Anemia, fatigue, depression, lower back pain, sciatica. Emotionally presents as issues learning to stand up for oneself. Security issues and dealing with tasks in the material world.

The color red adds vitality, courage and confidence. Use red gemstones, red oils, red food. Stimulated by physical exercise, restful sleep, pottery, gardening.

Use these essential oils:

Ylang Ylang
SandalwoodEssential Oils for the Spleen Chakra. Located below navel, lower abdomen.

Spleen Chakra issues physically manifest as eating disorders, alcohol and drug abuse, candida, depression, low back pain, urinary problems, sensuality issues. Emotionally presented as intimacy issues, inability to socialize, feeling disconnected to emotions and sensing abilities.

The Spleen Chakra is stimulated by warm, aromatic baths, massage. Orange food. Orange gemstones, orange clothing.

Use these orange essential oils:

NeroliEssential Oils for the Solar Plexus Chakra. Located above the navel, stomach area.

Spleen Chakra issues physically manifest as digestive issues, blood sugar issues, constipation, nervousness, parasites, poor memory. Emotionally presents as low self-confidence and inability to have self-control and humor.

The Solar Plexus Chakra is stimulated by education, reading, sunlight, detoxification, sunshine. yellow food, yellow gemstones and clothing. Yellow essential oils for the Solar Plexus Chakra are helpful. The color yellow helps with motivation.

Use these essential oils:

GrapefruitEssential Oils for the Heart Chakra. Located at center of chest.

Heart Chakra issues physically manifest as breathing disorders, breast cancer, chest pain, high blood pressure, immune system problems, muscular tension.

Emotionally Heart Chakra are issues with love, forgiveness, compassion, self-control, self-acceptance.

The Heart Chakra is stimulated by nature walks, green food and beverage, time with friends and family. Green gemstones and clothing.

Use these green essential oils:

PineEssential Oils for the Throat Chakra. Located at the throat.

Throat Chakra issues physically manifest as thyroid imbalances, jaw, neck and shoulders problems, mood swings and hormonal issues.

Emotionally Throat Chakra are issues are learning to express the true self, ability to trust, loyalty, organization and planning–either too much of not enough.

The Throat Chakra is opened by singing, poetry, stamp or art collecting, meaningful conversations. Blue gemstones and clothing.

Use these blue essential oils:

GeraniumEssential Oils for the Brow or Third Eye Chakra. Located in between the eyes and forehead.

Brow or Third Eye Chakra issues physically manifests as learning disabilities, sleep disorders, depression.

Emotionally, Brow or Third Eye Chakra issues are: the right to “see”, trusting one’s intuition and insights. Developing psychic abilities. Self-realization. Releasing hidden negative thoughts.

The Brow or Third Eye Chakra is opened by mediation, star gazing, indigo food. Wearing indigo gemstones and clothing. The color Indigo helps build intuition.

Use these essential oils:

Star Anise
FrankinceEssential Oils for the Crown Chakra. Located at the top of the head.

The Crown Chakra issues physically manifests as headaches, light sensitivity, neuralgia.

Emotionally Crown Chakra issues are: Dedication to the divine consciousness, spirituality, connection to God, Source or higher power.

The Crown Chakra is opened by dreams, visions, and inventions. Stimulated by violet food and drink. Also, wear violet gemstones and clothing. The color violet is useful for openness, self awareness, and inspiration.

Use these violet essential oils: