Corn & Kale Chowder
Ingredients
4 cups of vegetable broth
2 cups of plant based milk
1 tbsp avocado oil
3 cloves garlic, minced
2 cups kale, chopped
1 tbsp. of fresh dill chopped
2 ribs celery, diced
1 cup onion, chopped
1 tbsp. fresh thyme chopped
3 ears of corn, kernels removed
4-5 small yellow potatoes, washed and cubed
1 cup red bell pepper, chopped
2 tbsp fresh chives, chopped
salt & pepper to taste
Directions
In a large pot, heat the oil on medium heat. Add the onions and sauté until translucent, about 3-5 minutes.
Add in the red pepper, celery, potatoes and corn and season with salt & pepper. Continue cooking for another 5-10 minutes.
Add in the garlic and fresh herbs. Mix well and cook for another 2 minutes before adding in the vegetable broth, corn cobs and bay leaves. Reduce the heat, cover and simmer for 20-25 minutes or until the potatoes are fork tender.
Remove the bay leaves and corn cobs and using an immersion or regular blender, blend about 1/2 of the soup. Return the bay leaves and add in the plant milk and and chopped kale.
Allow the soup to simmer covered for another 15-20 minutes before serving.
https://freerecipenetwork.com/corn-kale-chowder/