Crustless Asparagus Quiche

Crustless Asparagus Quiche

Crustless Asparagus Quiche


2 cups sliced asparagus

6 egg whites

2 whole eggs

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 cup grated Parmesan cheese

1/2 cup chopped tomatoes


Combine ingredients, and pour into greased quiche pan or pie plate.

Bake at 350° for 45–55 minutes, or until the center has no liquid when you cut into it.

Note that this will puff up a lot during baking, but will sink down again as it cools. To serve, cut into 8 wedges.

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I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.

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