Grilled Chicken Breasts

Grilled Chicken Breasts

Grilled Chicken Breasts

Ingredients

2 med black plums, pitted and chopped

½ c orange juice, divided

¼ small red onion, chopped

1 Tbsp honey

1½ tsp freshly grated orange zest, divided

½ c chopped walnuts

2 tsp olive oil

¼ tsp salt

¼ tsp red-pepper flakes

4 boneless, skinless chicken breast halves

Directions

Prepare relish: Combine plums, ¼ cup of the orange juice, onion, honey, and ½ teaspoon of the orange zest in medium bowl. Stir in walnuts (yields 2 cups).

Mix oil, salt, red-pepper flakes, and remaining ¼ cup orange juice and 1 teaspoon orange zest in pie plate or shallow dish with fork. Add chicken and turn to coat. Let relish and chicken stand 10 to 20 minutes.

Heat grill to medium-high or coat grill pan with cooking spray and heat 3 minutes over medium heat. Grill chicken, turning once, about 10 minutes or until browned and internal temp is 170°F and juices run clear. Serve with relish.

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Written by admin

I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.