Indian chickpea & vegetable soup recipe

Indian chickpea & vegetable soup recipe

Indian chickpea & vegetable soup


1 tbsp vegetable oil

1 large onion , chopped

1 tsp finely grated fresh root ginger

1 garlic clove , chopped

1 tbsp garam masala

850ml vegetable stock

2 large carrots , quartered lengthways and chopped

400g can chickpeas , drained

100g green beans , chopped


Heat the oil in a medium saucepan, then add the onion, ginger and garlic.

Fry for 2 mins, then add the garam masala, give it 1 min more, then add the stock and carrots.

Simmer for 10 mins, then add the chickpeas.

Use a stick blender to whizz the soup a little. Stir in the beans and simmer for 3 mins.

Pack into a flask or, if you’ve got a microwave at work, chill and heat up for lunch. Great with naan bread.

Written by admin

I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.

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