Overnight Oats
Overnight Oats
Ingredients
1 cup old-fashioned oats
1 cup plant-based milk
1/2 cup of chopped fruit (your choice)
2-3 tablespoons of nuts or seeds (your choice)
Directions
In a container, glass, or mason jar, add oats, fruit, seeds, and milk.
Cover with lid, saran wrap, or aluminum foil, and refrigerate overnight (or for 3+ hours).
When you wake up, mix and enjoy chilled! No cooking or heating necessary—the oats “cook” themselves overnight.
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