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Roasted Rainbow Carrot Hummus

Roasted Rainbow Carrot Hummus

Roasted Rainbow Carrot Hummus

Roasted Rainbow Carrot Hummus

Ingredients

3 medium sized rainbow carrots

11/2 cups cooked chickpeas (skin removed for a smoother consistency)

1/2 cup tahini

4 tbsp extra virgin olive oil plus 1 tbsp for roasting the carrots, divided

2 cloves of garlic

3-4 tbsp lemon juice

1/2 tsp ground cumin

1 tsp ground cayenne

Salt, to taste

Directions

Wash the carrots and dice them into smaller pieces.

Heat a cast iron skillet to medium and add about a tbsp of extra virgin olive oil.

Add the carrots to the frying pan, sprinkle some salt, and fry till golden. About 15-20 minutes. Set aside.

In a food processor or blender, combine the chickpeas, tahini, garlic, lemon juice, cumin, cayenne, and salt.

Process until smooth and creamy. Add 2 tbsp olive oil and continue to blend. Add the roasted carrots and continue processing. You may add a tablespoon of ice cold water at a time to blend easily and to achieve the right consistency. Check for seasoning.

Add the remaining olive oil. Serve with chips or toasted flatbread.

https://freerecipenetwork.com/roasted-rainbow-carrot-hummus/

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