Spinach Burgers

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Spinach Burgers

Spinach Burgers

Spinach Burgers


1 bag of thawed and well drained chopped spinach

2 egg whites

1 whole egg

¼ c diced onion

½ c shredded cheese

½ c bread crumbs

1 tsp red pepper flakes

1 tsp salt

½ tsp garlic powder


Mix all ingredients in a bowl.

Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray.

Patties are done when they are golden and firm. (About 4-6 minutes )


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