Stuffed Peppers

1 hour

4

Stuffed Peppers

Stuffed Peppers

Ingredients

4 large green or red peppers

375 g or 3/4 lb lean ground beef

1 onion, finely chopped

1 clove garlic, minced

175 ml or 3/4 cup All-Bran Original* cereal

375 ml or 1 1/2 cup cooked rice (from 125 mL raw)

250 ml or 1 cup canned tomatoes with juice

1 can (398 ml) tomato sauce, divided

5 ml or 1 tsp dried oregano leaves, crushed

2 ml or 1/2 tsp salt

pepper to taste

50 ml or 1/4 cup grated Cheddar cheese (optional)

175 ml or 3/4 cup All-Bran Original* cereal

4 large green or red peppers

1 oinion, finely chopped

375 g or 3/4 lb lean ground beef

1 clove garlic, minced

Directions

1. Wash peppers and cut in half lengthwise. Remove core, white ribs and seeds. Blanch peppers in boiling water for 4 minutes. Drain and set aside.

2. In large skillet over medium heat, cook beef, onions and garlic until meat is brown; drain. Remove from heat. Stir in cereal, rice, tomatoes, 125 ml (1/2 cup) of tomato sauce and seasonings.

3. Spoon mixture into peppers. Place in baking dish just large enough to hold them. Sprinkle with cheese if desired. Pour tomato sauce around peppers. Bake at 180°C (350°F) 20-25 minutes or until hot.

https://freerecipenetwork.com/stuffed-peppers/

Written by admin

I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.