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Sunflower Lentil Spread

Sunflower Lentil Spread

Sunflower Lentil Spread

Sunflower Lentil Spread

Ingredients

1 (15-ounce) can lentils, rinsed and drained

1 tablespoon lemon juice

1/4 teaspoon salt

1/4 teaspoon pepper

2 tablespoons sunflower seeds

1 celery stalk, finely diced

1 scallion, finely diced

2 tablespoons chopped fresh parsley

2 pitas, halved

Directions

Combine lentils, lemon juice, salt, and pepper in a blender; process until smooth.

Stir in sunflower seeds, celery, scallions, and parsley.

Microwave pita at HIGH 1 minute. Serve with spread.

http://www.health.com/health/recipe/0,,10000002002216,00.html

https://freerecipenetwork.com/sunflower-lentil-spread-2/

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