Sunflower Lentil Spread
1 (15-ounce) can lentils, rinsed and drained
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons sunflower seeds
1 celery stalk, finely diced
1 scallion, finely diced
2 tablespoons chopped fresh parsley
2 pitas, halved
Combine lentils, lemon juice, salt, and pepper in a blender; process until smooth.
Stir in sunflower seeds, celery, scallions, and parsley.
Microwave pita at HIGH 1 minute. Serve with spread.