Chickpea And Spinach Vegan Burger

PrintChickpea And Spinach Vegan Burger Chickpea And Spinach Vegan BurgerIngredients2 cans (16oz. each) chickpeas 1 large onion, diced 10oz. frozen spinach, thawed 5 garlic cloves 2 teaspoons tahini (optional) 1 teaspoon garlic powder 1 teaspoon parsley 1 teaspoon oregano 1 1/4 cup Panko 3 tablespoons chickpea “water” 1 tablespoon saltDirectionsDrain the chickpeas, but save the … Read more

Instant Pot Golden Lentil & Spinach Soup

PrintInstant Pot Golden Lentil & Spinach Soup Instant Pot Golden Lentil & Spinach SoupIngredients2 teaspoons olive oil 1/2 medium yellow onion, diced (about 1 cup) 2 medium carrots, peeled and diced (about 1 cup) 1 medium stalk celery, diced (about 1/2 cup) 4 medium cloves garlic, minced (about 2 tablespoons) 2 teaspoons ground cumin 1 … Read more