Turmeric Smoothie

PrintTurmeric Smoothie Turmeric SmoothieIngredients1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon chia seedsDirectionsAdd all ingredients to a blender and blitz until smooth. For optimum effects this … Read more