Turmeric Smoothie

Turmeric Smoothie

Turmeric Smoothie

Ingredients

1 cup hemp or coconut milk

1/2 cup frozen pineapple or mango chunks

1 fresh banana

1 tablespoon coconut oil

1/2 teaspoon turmeric (can be increased to 1 tsp)

1/2 teaspoon cinnamon

1/2 teaspoon ginger

1 teaspoon chia seeds

Directions

Add all ingredients to a blender and blitz until smooth.

For optimum effects this smoothie should be eaten before food first thing in the morning.

https://freerecipenetwork.com/turmeric-smoothie/

Written by admin

I enjoy sharing a growing archive of delicious free recipes from both sides of my family and from those who have shared their favorite recipes.