Turmeric Smoothie

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Turmeric Smoothie

Turmeric Smoothie

Turmeric Smoothie


1 cup hemp or coconut milk

1/2 cup frozen pineapple or mango chunks

1 fresh banana

1 tablespoon coconut oil

1/2 teaspoon turmeric (can be increased to 1 tsp)

1/2 teaspoon cinnamon

1/2 teaspoon ginger

1 teaspoon chia seeds


Add all ingredients to a blender and blitz until smooth.

For optimum effects this smoothie should be eaten before food first thing in the morning.


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