Instant Pot Chili
Ingredients: 1 teaspoon olive oil 1 cup chopped onion 2 garlic cloves minced 1 pound ground beef I used lean beef 2 16 oz can… Read More »Instant Pot Chili
September 2019
Slow Cooker Black Bean Pumpkin Turkey Chili
Ingredients: 1 tablespoon olive oil 1 pound extra lean ground turkey (99%) 1 medium white onion, chopped 1 jalapeno, seeded and finely diced 3 garlic… Read More »Slow Cooker Black Bean Pumpkin Turkey Chili
Pumpkin Shepherd’s Pie
Ingredients: 4 cups russet potatoes peeled and chopped 1 cup pumpkin puree not pumpkin pie filling 1 cup baby swiss cheese shredded 1/2 cup milk… Read More »Pumpkin Shepherd’s Pie
Sweet Potato Pie
Ingredients: 2 c. mashed fresh or canned sweet potatoes 4 oz. cream cheese 1 c. sugar 1/4 c. half-and-half 4 tbsp. butter 2 large eggs… Read More »Sweet Potato Pie
Instant Pot Corn Chowder
Ingredients: 2 tablespoons butter 1/2 cup carrot , chopped 1/2 cup celery , chopped 1/2 cup white onion , chopped 1 medium Russet potato ,… Read More »Instant Pot Corn Chowder
Instant Pot Chicken Noodle Soup
Ingredients: 3 boneless skinless chicken breasts 2 tablespoons unsalted butter 1 cup carrots , sliced 1 medium yellow onion , chopped 1 garlic clove ,… Read More »Instant Pot Chicken Noodle Soup
Chickpea And Spinach Vegan Burger
Ingredients: 2 cans (16oz. each) chickpeas 1 large onion, diced 10oz. frozen spinach, thawed 5 garlic cloves 2 teaspoons tahini (optional) 1 teaspoon garlic powder… Read More »Chickpea And Spinach Vegan Burger
Zucchini Chips
Ingredients: 1 large zucchini, thinly sliced 1 tablespoon olive oil 1/2 teaspoon sea or kosher salt Instructions: Gently toss all ingredients in a bowl until… Read More »Zucchini Chips
Chicken Jerky
Ingredients: 1 1/2 pounds boneless skinless chicken breast tenders, sliced into strips about 1/4 to 1/8 of an inch thick 1/2 cup low-sodium soy sauce… Read More »Chicken Jerky