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Curried Cod

Curried Cod

Curried Cod

Curried Cod

Ingredients

1 tbsp. avocado oil

1 onion, chopped

2 tbsp. medium curry powder

small piece of ginger, peeled and finely grated

3 garlic cloves, crushed

2 x 400g cans chopped tomatoes

400g can chickpeas

4 cod, fillets

zest 1 lemon, then cut into wedges

handful coriander, roughly chopped

Directions

Heat the oil in a large, lidded frying pan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning.

Cook for 8-10 mins until thickened slightly, then top with the cod. Cover and cook for another 5-10 mins until the fish is cooked through. Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over.

Recipe was found here.. https://www.bbcgoodfood.com/recipes/curried-cod

https://freerecipenetwork.com/curried-cod/

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