Moroccan Stuffed Squash
Ingredients: 2 medium acorn squash 3 tablespoons coconut oil, divided Sea salt and freshly ground black pepper One 13.5-ounce can light coconut milk 1 cup… Read More »Moroccan Stuffed Squash
December 2012
Mozzarella & Potato Pie
Ingredients: 2 pound potatoes 1/2 pound fresh mozzarella balls 1/2 cup grated Parmesan 3 tomatoes 1 oz butter 1/4 cup milk 1 tsp oregano 1… Read More »Mozzarella & Potato Pie
Potato-Fennel Gratin
Ingredients: 2 small fennel bulbs 1 yellow onion, thinly sliced 2 tablespoons good olive oil 1 tablespoon unsalted butter 2 pounds russet potatoes (4 large… Read More »Potato-Fennel Gratin
Brazillian Shrimp Soup
Ingredients: 2 tablespoons cooking oil 1 onion, chopped 1 green bell pepper, chopped 3 cloves garlic, minced 3/4 cup long-grain rice 1/4 teaspoon red-pepper flakes… Read More »Brazillian Shrimp Soup
Chicken-Fried Steak
Ingredients: 4 Tenderised steaks 2 large eggs mixed with 3tbsn milk 2 cups flour seasoned with 2tsp salt and 2tsp paprika oil, for frying fresh… Read More »Chicken-Fried Steak
Chicken Spaghetti Casserole
Ingredients: 8 ounces uncooked spaghetti, broken into 3-inch pieces 3 cups cubed cooked chicken 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted 1… Read More »Chicken Spaghetti Casserole
Meditteranean Orzo Salad
Ingredients: 16 ounces orzo pasta 1 yellow or red pepper, diced 1 medium tomato, chopped 1/2 cup kalamata olives, chopped 1 cup fresh spinach, finely… Read More »Meditteranean Orzo Salad
Fruit and Nut Bread
Ingredients: 2 cups whole wheat flour 1/2 teaspoon salt 1/2 teaspoon baking soda 1/2 teaspoon baking powder 3 eggs 1 teaspoon vanilla extract (optional) 1/4… Read More »Fruit and Nut Bread
Ginger Veggie Stir-Fry
Ingredients: 1 tablespoon cornstarch 1 1/2 cloves garlic, crushed 2 teaspoons chopped fresh ginger root, divided 1/4 cup vegetable oil, divided 1 small head broccoli,… Read More »Ginger Veggie Stir-Fry
Pesto Baked Potatoes
Ingredients: 3 potatoes (8 oz each) 1 large shallot 2 garlic cloves 1/2 cup cream (I’ve used low fat) 1/2 cup vegetable broth fresh basil… Read More »Pesto Baked Potatoes