Carrot Orange Mango Smoothie
Ingredients: 1/2 cup carrot juice (fresh or jarred) 1/2 cup orange juice (squeezed or jarred) 3/4 cup frozen mango (fresh is fine) 3/4 cup frozen… Read More »Carrot Orange Mango Smoothie
June 2014
Berry Protein Smoothie
Ingredients: 6 oz container non-fat blueberry Greek yogurt ½ cup frozen or fresh blueberries, or any other berries that you like 1 scoop vanilla protein… Read More »Berry Protein Smoothie
Corn and Avocado Salsa
Ingredients: 3 ears fresh corn 2 avocados – peeled, pitted, and cubed 1 red onion, diced 1 red bell pepper, diced 1 tablespoon minced garlic… Read More »Corn and Avocado Salsa
Lemon Berry Infused Water
Ingredients: 1/2 cup blueberries (fresh or frozen) 1/2 cup raspberries (fresh or frozen) 1 lemon (sliced) 3 cups spring water Instructions: Mix all the ingredients… Read More »Lemon Berry Infused Water
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